Yoga maintains that a healthy body is essential for mental & spiritual development. According to science, there’s an astral body besides the physical body, and the entire set of Yogic exercises, the Asanas & Pranayama, give full control over…
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Spiritual Retreats
What are Retreats? Retreats involve being away from your usual work or life. They can be held either in solitude or as a community. They can be in silence or involve loads of conversations as well as activities ranging…