The need to be going all the time, the need to be functioning each second is seen as productive. If you are not working or putting your energy into something, then it is believed that you are wasting time.…
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Health & Wellness Life Hacks Lifestyle Mindful Living Motivation Personal Growth Self Care Ideas Self Improvement The High Vibes Zone
3 Ways to Boost Your Body Confidence
As time goes on and trends come and go, your view of your body and appearance has likely changed. This is a normal part of the human experience. With society’s ever-changing beauty standards, achieving body confidence is difficult for…
Health & Wellness Life Hacks Lifestyle Mental Health
Talk It Out: Why Talking to Someone is Good for Mental Health?
It’s very common that people find it difficult to express the emotions. One of the reasons why most of us have trouble in expressing the emotions is the fear of judgement and hopelessness. There can be a number of…
Life Hacks Personal Growth Self Improvement The High Vibes Zone
11 Ways to Find Inner Peace and Become Happy
Everyday chaos, busy schedules, and juggling between work & family time are enough to steal away our peace of mind. And now all these are topped up with the global pandemic situation across the world. Sometimes, it feels like…
Featured Posts Health & Wellness Life Hacks Mental Health Mindful Living Self Improvement The High Vibes Zone
7 Easy Ways to Practice Mindfulness Everyday
The modern environment is a hotbed of stress!! Today’s world people are in a constant rush to reach the top. In this race, they need up to a high amount of stress and anxiety to survive. This level of…
Life Hacks Mental Health Personal Growth Self Improvement The High Vibes Zone
How to convert Fear into Personal Strength?
At some point of time, we all experience fears – fear of failure, fear of falling, fear of not being accepted by others, fear of rejection or there could be many more reasons. This feeling often prevents us from…
When the lockdown was first put into action, the first thing all of us did was catch up to our favorite TV shows and discover new shows to binge on Netflix. So now that you have watched enough TV,…
We all are going through a difficult time. The entire world is in the state of lockdown due to the COVID-19 pandemic. That’s the only way to prevent the spread of the coronavirus. At the moment, millions of people…
Health & Wellness Life Hacks Mindful Living Self Care Ideas Self Improvement
29 Healthy Living Hacks and Tips
Staying healthy and living a balanced life is very important in this age of desk jobs and lethargic lifestyles where the gym is the only respite. It is hard to keep your mind and body healthy where there is…
Musicians are traditionally thought of as adventurous, freewheeling people, and there is certainly some truth to that perception. Like people from other walks of life, though, musicians sometimes have to deal with difficult but mundane challenges. Needing to move…
It is Monday only, and you are already dreaming about a weekend? Perhaps, there are times in life when you don’t feel like going to work and feel only one thing – to hide with your head under the…
Life Hacks Mental Health Mindful Living Self Care Ideas Self Improvement The High Vibes Zone
How to Lower Down Stress Level Instantly?
Managing stress is equally important as maintaining physical health by having a balanced diet and exercising. In our fast-paced life, No one is untouched by stress. We often forget that our minds need to release accumulated stress. Stress is…
Staying fit and healthy, is not that tricky as it appears. These days, majority of people are struggling to stay in shape, loose extra pounds and overcome lifestyle diseases. They are “trying to” go to the Gym, joining a…
We all have those countries we’d love to visit. We call them bucket list destinations: places you really want to go, but know you won’t be able to afford easily. They’re special, but that usually means they aren’t cheap.…