Browsing Tag

deep sleep

Yoga Nidra – What is it and How it affects Body and Mind?
Workshops and Events

Yog Nidra and Meditation Intensive Workshop

Introducing Yog Nidra and Meditation Intensive Workshop. Yog Nidra is Mother Nature’s beautiful gift of healing with deep sleep. Our highly experienced Yog Nidra specialist, Sunder Singh Rotela takes you through a beautifully designed Yoga Nidra for Sleep &…