The term “Value-Based Care” was first introduced a few years ago. This model of care changes the way we think about healthcare, moving away from the Fee-for-Service model to one that rewards performance based on a set of outcome…
Health & Wellness
Are you considering getting help for depression? Here’s what you need to know about the treatment options available. There are many ways to combat depression, but what’s best for you? What are the side effects? And where can you…
Lifelong learning is such a wonderful stance to take. It opens you up to a greater understanding of the world around you and can provide immense satisfaction. It can also be critical to reaching and even smashing through career…
Are you tired of eating greens all day long in your weight loss journey? None of the weight loss strategy is working for you? Do you still have little cravings for sweets and chocolates, but you are just avoiding…
Did you hurt yourself or have surgery that has left you unable to leave the house. What can you do to get better? Some may recommend in-home physical therapy. But what is it, exactly ? What kind of things…
Caring for aging loved ones is not always easy, especially if you also have a full-time job or small children. That does not mean it is impossible. With the right system in place, you can manage to take care…
Health & Wellness Lifestyle Mental Health
Physiotherapy and Mental Health: 5 Things You Probably Didn’t Know
Deadlines, meetings, exams, work stress have all become a part and parcel of our life – making a person feel anxious at least once in a day. But can we get off this chaos so as to bring peace…
If someone you love is struggling with addiction, you may have many questions regarding the addiction itself including available treatment options. There are many ways that you can help a loved one that has an addiction, whether it is…
Although your teeth are front and center with a smile, you must not forget about your gums. Gum disease is one of the most common dental problem, these days Proper oral health ensures that both your teeth and your…
Going to the gym every day might help you lose weight and burn calories. But, of course, the quantity of calories you burn is determined by various factors, including your current weight, the amount of time you spend exercising…
Hello My Friends, How is everyone doing? Hope you are all enjoying the New Year and sticking to your new year resolutions! I know, I know… :). But trust me I am keeping all my resolutions up and running,…
Health & Wellness Lifestyle
What Are Ionizers and How Effective Are They in Fighting COVID-19? Do Ionizers Kill COVID?
Before the pandemic, had you ever thought you would be in your home, for hours on end, and not be able to step out? Never really, because we humans are social animals, and living without socializing is next to…
It can be challenging for most people addicted to substances to ask people for help. One can see that their addiction is doing lots of harm, but they do not know where to start. Sometimes, it seems easy just…
Life Hacks Mental Health Mindful Living Personal Growth Self Care Ideas Self Improvement The High Vibes Zone
5 Positive Things We Can Do as We Begin This Year
Hi Everyone, how are you doing this week? The very first week of another new year. Peaceful… with everything under control? OR Overwhelmed, worried about… well, anything or everything? Well, I don’t have great words of wisdom to make…