As soon as we hear about the protein powder, the first figure that strikes the mind is of the muscular guy’s, working out in the gyms. But protein powder isn’t only meant for men who workout hard. Protein powder…
Health & Wellness
We all age – As we age our bodies develop several age-related conditions. One such condition is Cataract. It is one of the most common conditions found in people and it is one of the key causes of vision…
Life Hacks Mental Health Personal Growth Self Care Ideas Self Improvement
7 Amazing Ways to Make Most of the “Me Time”
The need to be going all the time, the need to be functioning each second is seen as productive. If you are not working or putting your energy into something, then it is believed that you are wasting time.…
All of us have been spending a significant amount of our time at home since the pandemic began. Even after the beginning of the unlocking process, most of us are preferring to work from home. Living at home for…
The leading cause of disability is back pain. Many of us constantly find ourselves slouching at work or while relaxing at home. It can seem like too much effort to constantly sit up straight every day, but our backs…
We all encounter such times in our lives where we feel as if we are in a rut, when we don’t feel happy and content with what we have in life. The challenges that we face everyday has the…
Lots of people exercise and do yoga to keep healthy as well as to stay fit. Attaining flexibility is also a fundamental element for maintaining a healthy body. However, there are quite a few people who will tell you…
Health & Wellness Life Hacks Lifestyle Mind-Body-Spirit Motivation Personal Growth Self Care Ideas Self Improvement The High Vibes Zone
3 Ways to Boost Your Body Confidence
As time goes on and trends come and go, your view of your body and appearance has likely changed. This is a normal part of the human experience. With society’s ever-changing beauty standards, achieving body confidence is difficult for…
According to a CDC report, over 235,000 Americans visit the hospital each year because of a bathroom accident. Of these injuries, around 15% require a trip to the emergency room. Water, steam, and hard floors are some of the…
In the past two decades, consumers have switched to buying their products and services on the internet. Even products like medications can be easily accessed online. With a valid prescription, you can get your medication delivered right to your door.…
Mental Health Self Improvement Social Media Marketing Technology The High Vibes Zone
7 Signs That You Need Social Media Detox
Social Media has become an integral part of our lives in the last few years. Our personality doesn’t define us anymore, it is our social media which makes us prominent in this world. It is our social media feeds…
Are you tired of being tired? If snoring is interrupting your sleep each night, you’re not alone—the Sleep Foundation estimates that snoring impacts 57% of men and 40% of women, almost half the population. There are many factors that…
At this juncture during the Covid-19 era, face masks have increasingly become a common feature of everyone’s daily lives. Among other measures suggested to fight the spread of the novel coronavirus such as social distancing and maintaining good hand…
If you’re looking for something more than your average latte, the ‘bulletproof coffee’ it is! It’s a super-power energy drink that can instantly have a significant impact on your energy level and cognitive function. Bulletproof coffee has been the…