Am I the Only One? I don’t know if this happens with you or not, but it’s been many years and I am still learning how to say no politely and without feeling guilty. I kind of feel guilty…
The Happy Zone
Mindful Living Motivation Personal Growth Self Care Ideas Self Improvement The Happy Zone
36 Journaling Prompts for Your Personal Growth
There is no doubt that journaling is one of the best ways to understand yourself. It helps you in knowing what actually goes on in your head. Journaling is not just a hobby for passing the time; it is…
Health & Wellness Life Hacks Mental Health Mindful Living Self Improvement The Happy Zone
7 Easy Ways to Practice Mindfulness Everyday
Mindfulness is deliberately paying full attention to what is happening around you– in your body, heart, and mind. Mindfulness is awareness without criticism or judgment. Jan Chozen Bays The modern environment is a hotbed of stress!! Today’s world people…
Having healthy, flawless and glowing skin is a common skincare goal. Choosing the right skincare products is crucial in achieving and maintaining this goal. With a wide array of options available in the market, it can be daunting to…
Gift Ideas Life Hacks Lifestyle Luxury Lifestyle
5 Smart Money-Saving Tips on Gifts this Holiday Season
The holiday season is the most carefree season of the year, you get to relax, you get to visit your loved one, and moreover, you get to spread happiness all over. But, if looked into the depths, this season…
Featured Posts Mental Health Personal Growth Self Improvement The Happy Zone
Scheduling Distraction Time: How a Little Distraction Can Boost Your Productivity and Creativity?
Recently, in one of the posts by Ankur Warikoo, I read about Scheduling Distraction Time. The idea clicked my mind and I decided to give it a try. After one month of religiously acting upon it, here is what…
Featured Posts Health & Wellness Lifestyle Mindful Living Personal Growth Self Care Ideas Self Improvement The Happy Zone Women's Health
Healthy is the New Sexy: Why Prioritizing Your Health is Key to Feeling and Looking Great?
“A fit, healthy body — that is the best fashion statement.” – Jess C. Scott It’s no secret that looking and feeling good is a top priority for many people. We’re bombarded with images of perfect bodies and flawless skin…
Books- Book Reviews Mindful Living Personal Growth Self Improvement The Happy Zone
8 Lessons I Learnt From The Book- Think Like a Monk
“Think Like a Monk” by Jay Shetty is a book that combines ancient wisdom and modern-day practicality to help readers live a more peaceful, purposeful, and fulfilling life. Some of the lessons that can be learned from this book…
Failure is an essential aspect of life that we all have to deal with at some point. It can be difficult to accept and can have a significant impact on our self-esteem and confidence. However, it is crucial to…
People cry, not because they are weak. It is because they’ve been strong for too long. -Johrny Depp We all have cried, all of us do, at some or the other point- for some or other reason. It helps…