Recently, in one of the posts by Ankur Warikoo, I read about Scheduling Distraction Time. The idea clicked my mind and I decided to give it a try. After one month of religiously acting upon it, here is what…
The Happy Zone
Health & Wellness Lifestyle Mindful Living Personal Growth Self Care Ideas Self Improvement The Happy Zone Women's Health
Healthy is the New Sexy: Why Prioritizing Your Health is Key to Feeling and Looking Great?
“A fit, healthy body — that is the best fashion statement.” – Jess C. Scott It’s no secret that looking and feeling good is a top priority for many people. We’re bombarded with images of perfect bodies and flawless skin…
Books- Book Reviews Mindful Living Personal Growth Self Improvement The Happy Zone
8 Lessons I Learnt From The Book- Think Like a Monk
“Think Like a Monk” by Jay Shetty is a book that combines ancient wisdom and modern-day practicality to help readers live a more peaceful, purposeful, and fulfilling life. Some of the lessons that can be learned from this book…
Failure is an essential aspect of life that we all have to deal with at some point. It can be difficult to accept and can have a significant impact on our self-esteem and confidence. However, it is crucial to…
People cry, not because they are weak. It is because they’ve been strong for too long. -Johrny Depp We all have cried, all of us do, at some or the other point- for some or other reason. It helps…
Motivation Personal Growth Self Care Ideas Self Improvement The Happy Zone
Take a Break! Why Do You Need to?
“Respect your body when it’s asking you for a break. Respect your mind when it’s seeking rest. Honor yourself when you need a moment.” Unknown This is exactly what did for myself last week! I was resting and relaxing.…
Books- Book Reviews Self Improvement The Happy Zone
Life is Like a Dish by Hiba Khan – My Recent Read
Hey Fam, It’s been a long time since I have shared my thoughts on any book. Not that I wasn’t reading any books but I prefer to share about only selected books that I find interesting and worth reading.…
Make the most of yourself by fanning the tiny inner sparks of possibilities into flames of achievement” – Golda Meir We all have it inside us. It’s a beam of light that directs us towards the meaning to our…
“Happiness is what fuels your days; aligns you with the stars, beats your heart, heals what hurts, turns the page, makes new friends, finds true love, calls the shots, waves the wand, connects the dots, feeds your mind, frees…
Life Hacks Mindful Living Personal Growth Self Improvement
Embracing Change – A Guide to Making the Most of Life’s Transitions
Whether your transition is at work or home, you must prepare yourself for it. If you still need to, you could miss out on some opportunities life offers you. So, the following advice can help you maximize your change:…