Self-care is the latest trend, but health and wellness are really key components to truly living your best, healthiest life. After all, what else do we have without a healthy mind and body? Health is wealth and true happiness!…
The High Vibes Zone
Gratitude- The emoticon of positive living in today’s world!!
Say today while walking into your workplace you revert a “Thank you” with a smile to the security guard who opens the gate for you or send a sweet thank you note for that special friend at your work…
Everyone at some point of time, come across a phase when they need a good dose of motivation. I too had faced such a period in my life, when everything seemed to have falling apart. That was the time,…
Five reasons why Protein Powder for Women is a Healthy Choice
As soon as we hear about the protein powder, the first figure that strikes the mind is of the muscular guy’s, working out in the gyms. But protein powder isn’t only meant for men who workout hard. Protein powder…
7 Amazing Ways to Make Most of the “Me Time”
The need to be going all the time, the need to be functioning each second is seen as productive. If you are not working or putting your energy into something, then it is believed that you are wasting time.…
We all encounter such times in our lives where we feel as if we are in a rut, when we don’t feel happy and content with what we have in life. The challenges that we face everyday has the…
3 Ways to Boost Your Body Confidence
As time goes on and trends come and go, your view of your body and appearance has likely changed. This is a normal part of the human experience. With society’s ever-changing beauty standards, achieving body confidence is difficult for…
Everything You Need To Know Before Buying The Right Nightwear
Nightwear is more than just comfy clothing to sleep in. We wear sleepwear not just to sleep but also while we cook, play, binge-watch favourite shows, lounge around the house and what not! After a day-long of the hustle…
7 Signs That You Need Social Media Detox
Social Media has become an integral part of our lives in the last few years. Our personality doesn’t define us anymore, it is our social media which makes us prominent in this world. It is our social media feeds…
11 Ways to Find Inner Peace and Become Happy
Everyday chaos, busy schedules, and juggling between work & family time are enough to steal away our peace of mind. And now all these are topped up with the global pandemic situation across the world. Sometimes, it feels like…
7 Easy Ways to Practice Mindfulness Everyday
The modern environment is a hotbed of stress!! Today’s world people are in a constant rush to reach the top. In this race, they need up to a high amount of stress and anxiety to survive. This level of…
How and Why You Should Start Scrapbooking?
Scrapbooking is quite popular as a Hobby, since ages. I started scrapbooking when I was in the 7th standard. At that time, I didn’t know, that simple hobby can go on for years and years. When I started it…
How to convert Fear into Personal Strength?
At some point of time, we all experience fears – fear of failure, fear of falling, fear of not being accepted by others, fear of rejection or there could be many more reasons. This feeling often prevents us from…
We all are going through a difficult time. The entire world is in the state of lockdown due to the COVID-19 pandemic. That’s the only way to prevent the spread of the coronavirus. At the moment, millions of people…