Addiction can be a relentless and debilitating force that takes control of one’s life, impacting not only the individual but also their loved ones. Fortunately, there is hope, and it can be found in addiction treatment services and detox centers…
Mental Health
In 2023, Delancey Real Estate joined forces with its team in Elephant and Castle town centre and the Stop.Breathe.Think. charity, launching an initiative designed to promote mental health and support young people. The pilot scheme is enabling young people…
Health & Wellness Life Hacks Mental Health Mindful Living Self Improvement The Happy Zone
7 Easy Ways to Practice Mindfulness Everyday
Mindfulness is deliberately paying full attention to what is happening around you– in your body, heart, and mind. Mindfulness is awareness without criticism or judgment. Jan Chozen Bays The modern environment is a hotbed of stress!! Today’s world people…
For nurse-led interventions in dementia care, active commitment on the part of the persons involved seems essential. It includes precise communication about the intervention and high flexibility and situational adjustment. Encourage the client to keep a daily routine that…
Health & Wellness Mental Health
Why mental health counselors are critical to successful group therapy sessions?
The current era represents a pivotal moment in the mental health care industry, as society is increasingly recognizing the harmful consequences of unaddressed mental illness and emotional distress. Luckily, there are various treatments available to help minimize or even…
Featured Posts Mental Health Personal Growth Self Improvement The Happy Zone
Scheduling Distraction Time: How a Little Distraction Can Boost Your Productivity and Creativity?
Recently, in one of the posts by Ankur Warikoo, I read about Scheduling Distraction Time. The idea clicked my mind and I decided to give it a try. After one month of religiously acting upon it, here is what…
People cry, not because they are weak. It is because they’ve been strong for too long. -Johrny Depp We all have cried, all of us do, at some or the other point- for some or other reason. It helps…
Life Hacks Mental Health Mindful Living Personal Growth Self Care Ideas Self Improvement The Happy Zone
5 Positive Things We Can Do as We Begin This Year
Hi Everyone, how are you doing this week? The very first week of another new year. Peaceful… with everything under control? OR Overwhelmed, worried about… well, anything or everything? Well, I don’t have great words of wisdom to make…
Health & Wellness Lifestyle Mental Health Women's Health
6 Ways Plastic Surgery Improves Physical and Mental Health
Plastic surgery has grown in popularity over the last few years. Every day, more and more people are seeking different cosmetic treatments. One of the reasons for that rise in popularity is that procedures are now more accessible, safer,…