Yoga is beyond the physical exercise. It is meditative and spiritual core of life. Hatha Yoga is a technique consisting of asana, pranayama, pratyahara, dharana, dhyana and samādhi. HEART OPENING MEDITATIVE RETREAT JOIN YOGA GRAND MASTER GURU B.M.SINGH AT…
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India retreats
Yoga maintains that a healthy body is essential for mental & spiritual development. According to science, there’s an astral body besides the physical body, and the entire set of Yogic exercises, the Asanas & Pranayama, give full control over…