Life can be a challenging journey, filled with moments that test our strength and resolve. When you feel broken inside, it can be difficult to see a path forward. However, with the right strategies, you can begin to rebuild…
Life Hacks
7 Easy Steps to Avoid Gaining Extra Pounds During Festival Season
The festival season is a time to celebrate, enjoy good food, and spend time with loved ones. But let’s be honest—this is also when we tend to indulge a bit more than usual. With all the sweets, snacks, and…
Your bedroom is more than just a place to sleep. It’s a sanctuary where you unwind, relax, and recharge. The decor, arrangement, and furniture of your bedroom can significantly influence your emotional well-being. By making thoughtful choices in colors,…
7 Amazing Ways to Make Most of the “Me Time”
The need to be going all the time, the need to be functioning each second is seen as productive. If you are not working or putting your energy into something, then it is believed that you are wasting time.…
How to Identify and Deal with Energy Drainers? Your Guide to Protecting Your Peace
Do you ever find yourself feeling drained, exhausted, or emotionally depleted after spending time with certain people? If so, you may have encountered energy drainers, also known as energy vampires. These individuals have a knack for sapping your energy…
Talk It Out: Why Talking to Someone is Good for Mental Health?
It’s very common that people find it difficult to express the emotions. One of the reasons why most of us have trouble in expressing the emotions is the fear of judgement and hopelessness. There can be a number of…
5 Positive Things We Can Do as We Begin This Year
Hi Everyone, how are you doing this week? The very first week of another new year. Peaceful… with everything under control? OR Overwhelmed, worried about… well, anything or everything? Well, I don’t have great words of wisdom to make…
5 Smart Money-Saving Tips on Gifts this Holiday Season
The holiday season is the most carefree season of the year, you get to relax, you get to visit your loved one, and moreover, you get to spread happiness all over. But, if looked into the depths, this season…
7 Easy Ways to Practice Mindfulness Everyday
Mindfulness is deliberately paying full attention to what is happening around you– in your body, heart, and mind. Mindfulness is awareness without criticism or judgment. Jan Chozen Bays The modern environment is a hotbed of stress!! Today’s world people…
Scheduling Distraction Time: How a Little Distraction Can Boost Your Productivity and Creativity?
Recently, in one of the posts by Ankur Warikoo, I read about Scheduling Distraction Time. The idea clicked my mind and I decided to give it a try. After one month of religiously acting upon it, here is what…