A long-term health condition is an illness that cannot be cured. Health care providers usually use medicine and other treatments to manage such conditions. Some long-term health conditions include diabetes, asthma, arthritis, and epilepsy, among others. If you have…
If you do not belong to India or China, then you may not know much about yoga, the types of it, its benefits and its importance in daily life. Yoga, though belongs to India, has made a mark all…
Description: The second spring month started, which means that it’s time to prepare the body for beachwear. Before you go to the nearest gym and stick to a strict diet, you should get acquainted with another way to put…
Happy Monday! I thought I would start this first Monday of the month with sharing a great experience. Last week, I got an opportunity to attend yoga classes at Yuj Spiritual Foundation. Though they offer various yoga and meditation…
Germs always look for ways to infiltrate your body, start breeding and make you sick. They could invade through a cut on your skin, the dirty air that you breathe in, a food that wasn’t properly prepared, a coin…