The festival season is a time to celebrate, enjoy good food, and spend time with loved ones. But let’s be honest—this is also when we tend to indulge a bit more than usual. With all the sweets, snacks, and…
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how to lose weight
Health & Wellness Life Hacks Lifestyle The Happy Zone
5 Step Plan to weight loss (or achieve any goal)
I have seen, many of my friends, going for crash diets and ridiculously spending so much of their times in gym to lose those extra pounds in their bodies. Unfortunately, I haven’t seen any remarkable difference in them, perhaps…