The past few weeks have turned life upside down (Thanks to the Pandemic). We might have come to a better understanding of relations, with ourselves & others. Some of us would have adapted as well to the new normal.…
Browsing Tag
mindfulness
Introducing Special Yoga for Children – Summer Workshop Do you see your child anxious most of the time or restless? Does she get scared at drop of a pin? Benefits of Practicing yoga are uncountable. These benefits are not limited…
Introducing Yog Nidra and Meditation Intensive Workshop. Yog Nidra is Mother Nature’s beautiful gift of healing with deep sleep. Our highly experienced Yog Nidra specialist, Sunder Singh Rotela takes you through a beautifully designed Yoga Nidra for Sleep &…
The world in which we live today consists of a polluted environment. In fact, each and every aspect of our life like the food which we consume is no longer completely natural. In addition to that, the kind of…