The festival season is a time to celebrate, enjoy good food, and spend time with loved ones. But let’s be honest—this is also when we tend to indulge a bit more than usual. With all the sweets, snacks, and…
Browsing Tag
weight loss
Are you tired of eating greens all day long in your weight loss journey? None of the weight loss strategy is working for you? Do you still have little cravings for sweets and chocolates, but you are just avoiding…
Sometimes, losing weight can be more complicated than a simple diet change or the addition of regular and rigorous exercise. While both of these changes are highly beneficial to a healthier, more desirable and fulfilling lifestyle, there are outside…
Health & Wellness Life Hacks Lifestyle The Happy Zone
5 Step Plan to weight loss (or achieve any goal)
I have seen, many of my friends, going for crash diets and ridiculously spending so much of their times in gym to lose those extra pounds in their bodies. Unfortunately, I haven’t seen any remarkable difference in them, perhaps…