For most people, a hair care routine involves lathering, massaging, and rinsing. But is there more you can do for better hair? A good hair care routine goes beyond that. If you want healthy, shiny, thick hair, you will…
Self Care Ideas
Waxing is a popular alternative to shaving. It might hurt a little or a lot depending on the location, but it’s preferable to many people over the daily hassle of shaving and leaves your skin silky smooth for far…
Featured Posts Personal Growth Self Care Ideas Self Improvement The Happy Zone
How to Journal – An Ultimate Guide to Journaling
Depression and anxiety have been at their peak in the last few years. The cases further increased amid the pandemic. As a result, millions of individuals were left stranded at home, away from their families. Everyone struggled in isolation.…
Life Hacks Mental Health Personal Growth Self Care Ideas Self Improvement
7 Amazing Ways to Make Most of the “Me Time”
The need to be going all the time, the need to be functioning each second is seen as productive. If you are not working or putting your energy into something, then it is believed that you are wasting time.…
Health & Wellness Life Hacks Mental Health Mindful Living Self Care Ideas The Happy Zone
6 Creative Ways to Manage Stress & Anxiety
In the last two years, COVID 19 pandemic followed by the financial recession has pushed many people towards depression and stress. In addition, the majority of the industries have moved their business to digital platforms. Consequently, millions of people…
The amount of sleep that you get can play a critical role in your health and wellbeing. Not getting the sleep that you need can put you at a greater risk for developing a health condition, becoming ill, or…
Featured Posts Life Hacks Mental Health Self Care Ideas The Happy Zone
25 Science-Backed Self-care Ideas to Boost Your Well-Being
We spend a lot of our time being nice to others, but there’s one person we probably tend to neglect – The person who deserves our attention, most; that person is our “Self”. In the quest to please others,…
Mindful Living Personal Growth Self Care Ideas Self Improvement The Happy Zone
How To Create A Powerful Vision Board That Works?
Have you ever wondered how it feels to visualize your goals getting completed? If not, you must think about this now. The feeling is no less like stepping into heaven. Your brain would be working tirelessly to achieve that…
Health & Wellness Lifestyle Mindful Living Self Care Ideas
6 Tips for Success on the Mediterranean Diet
The Mediterranean Diet is one of the healthiest diets around. It is also one of the easiest diets to stick to because it is not focused on counting calories. Instead, it focuses on the kinds of foods you eat.…
Amla – A tasty, tangy fruit with its roots in India is a powerhouse of health benefits. This amazing fruit is also popular as Indian gooseberry. My grandmother used to grind dry amla seeds and give me a mixture…