There is no doubt that journaling is one of the best ways to understand yourself. It helps you in knowing what actually goes on in your head. Journaling is not just a hobby for passing the time; it is…
Self Care Ideas
Having healthy, flawless and glowing skin is a common skincare goal. Choosing the right skincare products is crucial in achieving and maintaining this goal. With a wide array of options available in the market, it can be daunting to…
Health & Wellness Mental Health Mindful Living Self Care Ideas Senior Care
Top 4 Benefits of Gardening for Seniors
Gardening is a wonderful hobby and a good pastime. It can provide great enjoyment, not just to seniors, but to people of all ages. However, gardening will be more beneficial for seniors as they are the ones who like to spend most of…
Beauty Lifestyle Self Care Ideas
Sugaring vs Waxing: Which Hair Removal Technique Should You Choose?
Did you know that more than 50% of men in the United States are embarrassed by their body hair? Whether you are a male or female, getting rid of body hair can boost your confidence and make you more…
Mindful Living Motivation Personal Growth Self Care Ideas Self Improvement The Happy Zone
How To Use Your Phone To Stay Focused Instead Of Getting Distracted?
In a few of my recent posts, I shared some of my tried and tested methods to stay focused and productive. In this post, I’ll only talk about my phone. How I use it and how I don’t use…
Life Hacks Mental Health Mindful Living Self Care Ideas Self Improvement The Happy Zone
How to Lower Down Stress Level Instantly?
Managing stress is equally important as maintaining physical health by having a balanced diet and exercising. In our fast-paced life, No one is untouched by stress. We often forget that our minds need to release accumulated stress. Stress is…
Caring for aging loved ones is not always easy, especially if you also have a full-time job or small children. That does not mean it is impossible. With the right system in place, you can manage to take care…
For most people, a hair care routine involves lathering, massaging, and rinsing. But is there more you can do for better hair? A good hair care routine goes beyond that. If you want healthy, shiny, thick hair, you will…
Waxing is a popular alternative to shaving. It might hurt a little or a lot depending on the location, but it’s preferable to many people over the daily hassle of shaving and leaves your skin silky smooth for far…
Personal Growth Self Care Ideas Self Improvement The Happy Zone
How to Journal – An Ultimate Guide to Journaling
Depression and anxiety have been at their peak in the last few years. The cases further increased amid the pandemic. As a result, millions of individuals were left stranded at home, away from their families. Everyone struggled in isolation.…