Browsing Tag

mindfulness

Yoga for Children Workshop
Workshops and Events

Yoga for Children – Summer Workshop

Introducing Special Yoga for Children – Summer Workshop Do you see your child anxious most of the time or restless? Does she get scared at drop of a pin? Benefits of Practicing yoga are uncountable. These benefits are not limited…

Yoga Nidra – What is it and How it affects Body and Mind?
Workshops and Events

Yog Nidra and Meditation Intensive Workshop

Introducing Yog Nidra and Meditation Intensive Workshop. Yog Nidra is Mother Nature’s beautiful gift of healing with deep sleep. Our highly experienced Yog Nidra specialist, Sunder Singh Rotela takes you through a beautifully designed Yoga Nidra for Sleep &…