Recently, in one of the posts by Ankur Warikoo, I read about Scheduling Distraction Time. The idea clicked my mind and I decided to give it a try. After one month of religiously acting upon it, here is what…
Life Hacks
Life Hacks Mindful Living Personal Growth Self Improvement
Embracing Change – A Guide to Making the Most of Life’s Transitions
Whether your transition is at work or home, you must prepare yourself for it. If you still need to, you could miss out on some opportunities life offers you. So, the following advice can help you maximize your change:…
Aristotle, one of the most popular Greek philosophers once said, “We are what we repeatedly do. Excellence then is not an act, but a habit.” See yourself today, analyze every action you have done to date, check out the…
Life Hacks Mental Health Mindful Living Personal Growth Self Improvement
10 Strategies to Overcome Distractions
Bling! Here comes the notification on your phone and now everything comes to a standstill until the notification is dealt with. This is called distraction. Distraction can come in many forms. This was just an example. No human on…
Life Hacks Mental Health Mindful Living Self Care Ideas Self Improvement The Happy Zone
How to Lower Down Stress Level Instantly?
Managing stress is equally important as maintaining physical health by having a balanced diet and exercising. In our fast-paced life, No one is untouched by stress. We often forget that our minds need to release accumulated stress. Stress is…
Is it true or not that you are confounded with regards to what bottoms to wear your Kurti with? All age ladies love to wear kurti, and the same difference either way. It is reasonable for everybody, truly agreeable…
Life Hacks Personal Growth Self Improvement The Happy Zone
11 Ways to Find Inner Peace and Become Happy
Peace is not something you wish for, it is something you make, something you are, something you do and something you give away. ” ― Robert Fulghum Everyday chaos, busy schedules, and juggling between work & family time are enough…
Health & Wellness Life Hacks Mental Health Mindful Living Personal Growth Self Improvement
The Trap Of Perfectionism And Its Effects On Mental Health!
Re-reading an email 12-15 times before hitting off the send button really makes us feel is the mail is PERFECT? Wearing your favorite trousers and just after a minute pulling them off because it didn’t seem PERFECT for the…
Health & Wellness Life Hacks Mental Health Mindful Living Self Care Ideas The Happy Zone
6 Creative Ways to Manage Stress & Anxiety
In the last two years, COVID 19 pandemic followed by the financial recession has pushed many people towards depression and stress. In addition, the majority of the industries have moved their business to digital platforms. Consequently, millions of people…
Let’s be honest—one of the most stressful signs of aging is greying hair. Most women want to try and hide their grey hair for as long as possible with a color that matches their original natural look. However, this…