Managing stress is equally important as maintaining physical health by having a balanced diet and exercising. In our fast-paced life, No one is untouched by stress. We often forget that our minds need to release accumulated stress. Stress is…
Life Hacks
Is it true or not that you are confounded with regards to what bottoms to wear your Kurti with? All age ladies love to wear kurti, and the same difference either way. It is reasonable for everybody, truly agreeable…
11 Ways to Find Inner Peace and Become Happy
Peace is not something you wish for, it is something you make, something you are, something you do and something you give away. ” ― Robert Fulghum Everyday chaos, busy schedules, and juggling between work & family time are enough…
The Trap Of Perfectionism And Its Effects On Mental Health!
Re-reading an email 12-15 times before hitting off the send button really makes us feel is the mail is PERFECT? Wearing your favorite trousers and just after a minute pulling them off because it didn’t seem PERFECT for the…
6 Creative Ways to Manage Stress & Anxiety
In the last two years, COVID 19 pandemic followed by the financial recession has pushed many people towards depression and stress. In addition, the majority of the industries have moved their business to digital platforms. Consequently, millions of people…
Let’s be honest—one of the most stressful signs of aging is greying hair. Most women want to try and hide their grey hair for as long as possible with a color that matches their original natural look. However, this…
25 Science-Backed Self-care Ideas to Boost Your Well-Being
We spend a lot of our time being nice to others, but there’s one person we probably tend to neglect – The person who deserves our attention, most; that person is our “Self”. In the quest to please others,…
When you decide to move in with your partner, your home décor can play a big part in your happiness. Then, to make sure that you can create a space that both you and your partner love and that…
Staying fit and healthy is not that tricky as it appears. These days, the majority of people are struggling to stay in shape, lose extra pounds and overcome lifestyle diseases. They are “trying to” go to the Gym, joining…
Studio living is quite an adjustment, but there are plenty of ways to use the space to feel homely and efficient. Zoning Generally, a studio flat combines the living room, bedroom and kitchen – making everything feel a little…