Menopause, a natural transition in a woman’s life, is often accompanied by a multitude of physical and emotional changes. Menopause brings about a series of symptoms that can significantly impact a woman’s confidence and self-esteem. According to the NHS,…
This post is written by By Dan Rowland, Mr. Inappropriate We’re not designed to live this way We haven’t changed much physically or genetically in the last hundred thousand years. Back then, life was much simpler, all we needed…
Hi Everyone, how are you doing this week? The very first week of another new year. Peaceful… with everything under control? OR Overwhelmed, worried about… well, anything or everything? Well, I don’t have great words of wisdom to make…
The holiday season is the most carefree season of the year, you get to relax, you get to visit your loved one, and moreover, you get to spread happiness all over. But, if looked into the depths, this season…
Acne-prone skin can be a persistent challenge, often leading individuals on a seemingly endless quest for effective treatments. Amidst a myriad of options, Morpheus8 emerges as a beacon of hope. This innovative treatment promises not just superficial improvements but…
The holiday season is a time of joy, warmth, and creativity. It’s the perfect opportunity to infuse your home with the festive spirit, and what better way to do that than by indulging in some delightful and budget-friendly DIY…
In the dazzling era of the digital age, our world has been transformed by the meteoric rise of online platforms. Gone are the days of waiting in long queues or flipping through bulky directories. Now, with a few taps…
Am I the Only One? I don’t know if this happens with you or not, but it’s been many years and I am still learning how to say no politely and without feeling guilty. I kind of feel guilty…
There is no doubt that journaling is one of the best ways to understand yourself. It helps you in knowing what actually goes on in your head. Journaling is not just a hobby for passing the time; it is…
Mindfulness is deliberately paying full attention to what is happening around you– in your body, heart, and mind. Mindfulness is awareness without criticism or judgment. Jan Chozen Bays The modern environment is a hotbed of stress!! Today’s world people…