Health & Wellness Overcoming Addiction

How to Help Someone Struggling With Addiction?

How to Help Someone Struggling With Addiction?

The journey of helping a friend or family member who is struggling with substance abuse is often a long and heartbreaking one. When things get overwhelming, ignoring the situation will sometimes seem easier than trying to deal with them. 

If you ignore the issue, it can cause serious problems for you, your family, and the person you are trying to help. You must take the time to encourage your loved ones to get the help they need, no matter how painful it may be.

Even though it is challenging to support someone with an addiction, they have a better chance to overcome it when you empower them. Although each situation is unique, some general recommendations can be helpful.

Achieve realistic goals

It is not appropriate to lecture or preaches to addicts. Usually, they cannot hear what you are trying to tell them. However, be sure to remind them of expectations and help get them the treatment that they need. 

You should not expect addicts to keep their promises, as they cannot do so while they are ill. You should not be angry or sympathetic to them either. Doing this might only prolong the addiction process further.

If your loved one is ready to get help, visit to find out more about getting a referral and assessment. You can also seek assistance from legal aid programs near you or ask them to refer you to other resources if you qualify.

Take the time to learn about addiction

What you know is what you see. Knowing about addiction and drug abuse will help you recognize the warning signs.

You may not know everything about addiction immediately, but that is okay. Knowing your loved one’s illness in-depth and working together can be extremely beneficial to both of you. The process prepares you to spot signs in your patient that needs help.

Encourage them to seek help

Treatment for addictions should begin as soon as possible, just as it is with other diseases. Be prepared, however, for denial or excuses why they cannot or will not seek treatment. Do not make them feel guilty or ashamed about entering treatment, but remain persistent about the importance of them seeking treatment.

Your loved one may also benefit from holding an intervention. Intervention may seem difficult, but it may be their only option. This process may require the help of an interventionist.

Expect Some Difficulties

Trying to help an addict you care about is difficult for many reasons. It is impossible to help someone with addiction quickly and easily. To overcome addiction, you need a lot of willpower and determination. To persuade someone to seek help is unlikely to work if they are unwilling to change.

You can help your loved ones make changes by taking steps to assist them. In addition, you must receive the support you need for coping with a loved one who has an addiction.

Effective Communication

If your loved one is struggling with the problems their addiction has caused, you might feel the urge to tell them how you feel and push them to change. However frustrating it may be, remember that it is their decision whether to change.

Further Reading: 3 Reasons Tough Love Fails to Help Addicts Successfully Recover

Communication that is honest and non-threatening makes an addict more likely to consider the change. Relapse can happen several times before your loved one finds a method of treatment that works. Life can be difficult even for sober people. You must remain supportive of your loved one. Most people no longer struggle with alcohol addiction or substance abuse.

Featured Image: People photo created by master1305 –

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