Bling! Here comes the notification on your phone and now everything comes to a standstill until the notification is dealt with. This is called distraction. Distraction can come in many forms. This was just an example. No human on…
yoga
One of the oldest cities on the Indian subcontinent, Pushkar, is located northwest of Ajmer. A lotus that bloomed into the lake is claimed to have been dropped here by Lord Brahma. Pushkar is the result of his decision…
When going to a gym, you should get the most out of it. Most people are busy hustling and exhausted, so it’s best to maximize workouts. Before and after a workout, it is just as important as the 30…
Do those Hollywood celebrities get beautiful, youthful skin from daily seaweed juicing diets and hot yoga? Or might there be a more obvious answer to those youthful looks? By 2028, the botox industry will be worth around $9 billion.…
9 Everyday Activities to Boost Mental Health
Over the last couple of months, things drastically changed for the world. The lockdown restrictions may have helped in limiting the transmission of the coronavirus, but it has also led to harm to people’s emotional and mental health. Cases…
Festive Season is around the corner, in fact, we are in the FESTIVE MOOD today too, but haven’t we been celebrating them the same way for years now? If yes, it’s time to redefine your way of celebration, and…
11 Ways to Find Inner Peace and Become Happy
Peace is not something you wish for, it is something you make, something you are, something you do and something you give away. ” ― Robert Fulghum Everyday chaos, busy schedules, and juggling between work & family time are enough…
There are many reasons people overeat. Emotional eating is quite common, especially amongst youngsters. Emotional eating can lead to weight gain and make it difficult for people attempting to lose weight to accomplish their goals. However, there are steps…
4 types of Social Media influencers that can Help You Reach Your Marketing Goals
In the last 5-6 years Influencer marketing is exploded and become one of the most promising parts of social media marketing. According to Statista Influencer marketing has doubled its growth between 2019 to 2021. To better under the growing…
Lifestyle is getting hectic, diets have changed so much over the years that our bodies are losing its capacity and immunity. Our tummies seem to take the impact of our busy routines. Most of us would dream to have…