In the last two years, COVID 19 pandemic followed by the financial recession has pushed many people towards depression and stress. In addition, the majority of the industries have moved their business to digital platforms. Consequently, millions of people…
The past few weeks have turned life upside down (Thanks to the Pandemic). We might have come to a better understanding of relations, with ourselves & others. Some of us would have adapted as well to the new normal.…
Whether you travel for business or pleasure, you can face a great deal of stress in the process of traveling. Indeed, stress can prove to be so significant that it can impact negatively your travels. There are some strategies…
Though I was always fascinated towards being healthy and fit, I was not too fond of doing yoga. But sometime back, just for the sake of winning a challenge given by a friend, I kick-started my yoga practice. I…