Health & Wellness

7 Bathroom Safety Tips to Prevent Injuries

7 Bathroom Safety Tips to Prevent Injuries

According to a CDC report, over 235,000 Americans visit the hospital each year because of a bathroom accident. Of these injuries, around 15% require a trip to the emergency room.

Water, steam, and hard floors are some of the many factors that contribute to the high accident rate. So what bathroom tips can you apply to create a safe space that minimizes the risk of injury?

Keep reading for 7 bathroom safety tips that’ll help you stay safe no matter your age.

1. Add Nonslip Strips

Some of the most common bathroom accidents occur in the shower or bathtub. As the surfaces are often slippery, consider adding non-slip strips or mats inside the shower or tub. Not only will this keep you from falling, but it can also add a decorative element.

2. Install Grab Bars

One of the most dangerous times in the bathroom is when you enter and exit the shower or bathtub. To keep yourself safe and minimize the risk of falling, add grab bars. This will give you something to hold onto, reducing the chances of an accident.

3. Get Rid of Slippery Rugs

Another place where many people slip is on mats or rugs in the bathroom. Throw rugs in particular have little traction, making them easy to slip on. Get rid of slippery rugs or avoid them altogether.

4. Add a Bath Seat

Adding a bath seat into your shower or bathtub lets you wash as normal without the risk of falling. They also make tasks such as shaving easier. Some seats, like the Swivel Shower Chair, let you move them around into a convenient position.

5. Keep the Room Clutter-Free

Most bathrooms are smaller than other rooms in the house. This means that if the room has a lot of clutter, it’s easy to step on it. Depending on the object, this can cause you to slip and fall. Keep the room tidy to cut down on the risk of injury.

6. Watch Out for Wet Floors

bathroom safety tips
Image by bazinga1k980 from Pixabay

One of the most important bathroom tips is to make sure that the floor is always dry. A small puddle of water is all it takes for you to slip and slide down to the ground. If you do get water onto the floor, make sure you take the time to dry it up.

7. Take Your Time

Whenever you’re in the bathroom, make sure that you take your time. Rushing increases your chance of an accident. It’s not worth trying to move faster if you have to make a stop at the emergency room.

Promote Bathroom Safety With These Tips

Regardless of what age you are, accidents happen, and it’s important that you do what you can to reduce their chances. By following this guide and these seven bathroom safety tips, you’ll be certain that you’ve done everything in your power to make your bathroom a safe environment.

Do you have any other tips on how to have a safe bathroom? Make sure to let us know in a comment down below!

If you enjoyed reading this article, don’t forget to check out some of our other blog posts for more Health and wellness guides and tips.

Bathroom safety tips

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