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Health and Wellness

Global Pandemic or Not?
Health & Wellness Mind-Body-Spirit

Global Pandemic or Not?

“For once on the face of the Earthlet’s not speak any languagelet’s stop for one secondand not move our arms so much.” This is a verse from ‘Keeping Quiet’ written by Pablo Neruda. While reading this beautiful poem, I…

Gastroenteritis: Symptoms, diagnosis and treatment
Health & Wellness

Gastroenteritis: Symptoms, diagnosis and treatment

Gastroenteritis is a very common condition where the lining of the bowel becomes inflamed. It is typically caused by a bacterial or viral infection and although unpleasant is mostly short-lived. Signs and symptoms Symptoms of gastroenteritis can vary widely…

Teeth Straightening with Damon Braces
Health & Wellness Lifestyle

Teeth Straightening with Damon Braces

With the advancements made in invisible teeth straightening techniques such as Invisalign, many people choose to turn their back on traditional metal braces when it comes to straightening their teeth in favour of these alternative options. However, this doesn’t…

Health and Wellness on Tiktok
Health & Wellness Mind-Body-Spirit

Health and Wellness on Tiktok

Health is extremely important and in today’s world. It is becoming increasingly important to not only eat healthy but also be healthy. A fitness regime or some form of exercise is essential in the journey to becoming healthy.  As…