Patient out-of-pocket spending accounts for up to 30% of healthcare revenue. With healthcare spending increasing almost every year, the cost burden is set to affect almost everyone across the spectrum of health care. One growing trend that’s intended to…
Yoga – which is being adapted as an art of bringing body-mind-spirit into balance, used to be a way of life in earlier days. Yoga, as a lifestyle is rooted in the culture of health and well-being. Human beings…
India is incredible. There is no denying the fact. But trust me, there are few things which downright sucks in India. And no, I am not going to talk about political or religious issues. There are already serious forums…
Dealing with addiction in your family or close circle of friends can be utterly overwhelming and seem impossible to handle. When it becomes painfully clear that our loved ones, friends or even children have reached a critical point and…
If you’re looking for something more than your average latte, the ‘bulletproof coffee’ it is! It’s a super-power energy drink that can instantly have a significant impact on your energy level and cognitive function. Bulletproof coffee has been the…
Dancing is one of the best ways to stay active and healthy. Not only is it a fun, creative activity, but it has a number of unexpected health benefits. Many well-known athletes practice dance in addition to their other…
Every woman loves to look young, beautiful, and have glowing skin. When it comes to beauty, the first thing that every woman think is about their diet (what to eat and what not to). It is true that your…
Yoga is known to be of various types – Hatha Yoga, Ashtanga Yoga, Kriya Yoga, Power Yoga, Hot Yoga, Beer Yoga, Aquatic Yoga, Beach Yoga and list goes on as the number of practitioners. The benefits of each type…
World Environment Day (a.k.a. WED) is celebrated every year on 5th of June. It is the United Nation’s method for encouraging populace to be aware and take necessary actions for the protection of our environment. Every year WED has…
Do you see your child anxious most of the time or restless? Does she get scared at drop of a pin? Introducing your children to Yoga at an early age will help them learn habits of healthy lifestyle, mindfulness…