Did you hurt yourself or have surgery that has left you unable to leave the house. What can you do to get better? Some may recommend in-home physical therapy. But what is it, exactly ? What kind of things…
Health & Wellness
Caring for aging loved ones is not always easy, especially if you also have a full-time job or small children. That does not mean it is impossible. With the right system in place, you can manage to take care…
Physiotherapy and Mental Health: 5 Things You Probably Didn’t Know
Deadlines, meetings, exams, work stress have all become a part and parcel of our life – making a person feel anxious at least once in a day. But can we get off this chaos so as to bring peace…
If someone you love is struggling with addiction, you may have many questions regarding the addiction itself including available treatment options. There are many ways that you can help a loved one that has an addiction, whether it is…
Although your teeth are front and center with a smile, you must not forget about your gums. Gum disease is one of the most common dental problem, these days Proper oral health ensures that both your teeth and your…
Going to the gym every day might help you lose weight and burn calories. But, of course, the quantity of calories you burn is determined by various factors, including your current weight, the amount of time you spend exercising…
Hello My Friends, How is everyone doing? Hope you are all enjoying the New Year and sticking to your new year resolutions! I know, I know… :). But trust me I am keeping all my resolutions up and running,…
What Are Ionizers and How Effective Are They in Fighting COVID-19? Do Ionizers Kill COVID?
Before the pandemic, had you ever thought you would be in your home, for hours on end, and not be able to step out? Never really, because we humans are social animals, and living without socializing is next to…
It can be challenging for most people addicted to substances to ask people for help. One can see that their addiction is doing lots of harm, but they do not know where to start. Sometimes, it seems easy just…
Waxing is a popular alternative to shaving. It might hurt a little or a lot depending on the location, but it’s preferable to many people over the daily hassle of shaving and leaves your skin silky smooth for far…