Browsing Tag

Well-being

Yog Nidra- The Yogic Sleep
Workshops and Practices

Yog Nidra and Meditation Intensive Workshop

Introducing Yog Nidra and Meditation Intensive Workshop. Yog Nidra is Mother Nature’s beautiful gift of healing with deep sleep. Our highly experienced Yog Nidra specialist, Sunder Singh Rotela takes you through a beautifully designed Yoga Nidra for Sleep &…

Featured Posts Health & Wellness Lifestyle

Yogi & Yoginis

I was in Bali earlier this year. Why? On holiday? Work? In Bali? Umm..no..I was on a mini sabbatical. Why did I choose Bali? I didn’t – Bali chose me! Though I love traveling, Bali was never on my…

Happiness Lifestyle

How to be Happy: In 9 Simple Steps

Happiness is what fuels your days; aligns you with the stars, beats your heart, heals what hurts, turns the page, makes new friends, finds true love, calls the shots, waves the wand, connects the dots, feeds your mind, frees…