Browsing Tag

Well-being

Yoga Nidra – What is it and How it affects Body and Mind?
Workshops and Practices

Yog Nidra and Meditation Intensive Workshop

Introducing Yog Nidra and Meditation Intensive Workshop. Yog Nidra is Mother Nature’s beautiful gift of healing with deep sleep. Our highly experienced Yog Nidra specialist, Sunder Singh Rotela takes you through a beautifully designed Yoga Nidra for Sleep &…

Health & Wellness Lifestyle

Yogis and Yoginis

What do Yogis and Yoginis do to become, who they are? Hear it from Yogini – Charu Lata I was in Bali earlier this year. Why? On holiday? Work? In Bali? Umm..no..I was on a mini sabbatical. Why did I…