The Mediterranean Diet is one of the healthiest diets around. It is also one of the easiest diets to stick to because it is not focused on counting calories. Instead, it focuses on the kinds of foods you eat.…
The Happy Zone
Amla – A tasty, tangy fruit with its roots in India is a powerhouse of health benefits. This amazing fruit is also popular as Indian gooseberry. My grandmother used to grind dry amla seeds and give me a mixture…
Mental Health Self Improvement Social Media Marketing Technology The Happy Zone
7 Signs That You Need Social Media Detox
Social Media has become an integral part of our lives in the last few years. Our personality doesn’t define us anymore, it is our social media which makes us prominent in this world. It is our social media feeds…
Organic baby clothing, such as Cat & Dogma baby clothing, has become more popular and there are a number of benefits to choosing organic when it comes to your little one. 1. No Pesticides or Chemicals Cotton has a lot of benefits and is one…
Life Hacks Lifestyle
Should you Choose a Rented Apartment or a PG Accommodation When you Move to a New City?
Living on your own is a deeply personal decision – do you like your privacy or feel living alone is really isolating? Are you a DIY person who is very particular about how you manage your space, or you…
As a teacher, you’re likely to be a keen and strong communicator with a passion for educating others. The skill set you use will range from extreme patience, to pastoral care, to unique problem solving; all on a Monday…
Health & Wellness Lifestyle Mindful Living Senior Care
How to Keep Your Aging Loved Ones Happy and Healthy for Longer
As your loved one’s age, they are likely to experience more health issues than they did in their youth, and this can be incredibly distressing for both them and the people they are close to. Keeping your aging loved…
Beauty Health & Wellness Reviews Self Care Ideas
SugarBearHair Vitamins: A Breakdown of The Ingredients and Their Benefits
Self-care is the latest trend, but health and wellness are really key components to truly living your best, healthiest life. After all, what else do we have without a healthy mind and body? Health is wealth and true happiness!…
Mindful Living Self Improvement The Happy Zone
Gratitude- The emoticon of positive living in today’s world!!
Say today while walking into your workplace you revert a “Thank you” with a smile to the security guard who opens the gate for you or send a sweet thank you note for that special friend at your work…
Books- Book Reviews Self Improvement The Happy Zone
9 Most Impactful Self-Improvement Books Everyone Should Read
Everyone at some point of time, come across a phase when they need a good dose of motivation. I too had faced such a period in my life, when everything seemed to have falling apart. That was the time,…