Have you ever wondered how it feels to visualize your goals getting completed? If not, you must think about this now. The feeling is no less like stepping into heaven. Your brain would be working tirelessly to achieve that…
The Happy Zone
When you decide to move in with your partner, your home décor can play a big part in your happiness. Then, to make sure that you can create a space that both you and your partner love and that…
Motivation Personal Growth Self Improvement The Happy Zone
40 Affirmations for Achieving Goals and Success
Ask any person what they want to do in their life, and the only common word you’ll hear is, My GOAL is XYZ. Setting a goal in life is important, but how do affirmations come in between? Basically, affirmations…
What are Vibrations? Vibration is just a fancy word for your overall state of well-being. These vibrations operate within and around us. When you have higher vibrations, there’s a beautiful sense of living in the flow. It is helpful…
With the summer holidays fast approaching, many parents are starting to worry about how they are going to survive those 6 long weeks with their children off school. The thought of trying to find enough activities to keep your…
Health & Wellness Lifestyle Mental Health Mindful Living Self Improvement The Happy Zone
A Detailed Meditation Guide for Beginners
Happiness lies in the state of mind and not in external circumstances. The states of our mood do not depend on what happens around us rather what we make of everything in our heads. There are times when you…
Mental Health Mindful Living Personal Growth Self Improvement The Happy Zone
A Positive Mindset- How does it Impacts Our Lives?
A positive mindset reflects your attitude towards life, yourself, and whether you are pessimistic or optimistic. Having either a pessimism or optimism trait can impact your well-being and health. Incorporating a positive mindset with optimism helps you manage stress…
Staying fit and healthy is not that tricky as it appears. These days, the majority of people are struggling to stay in shape, lose extra pounds and overcome lifestyle diseases. They are “trying to” go to the Gym, joining…
A positive family environment can make a world of difference to your and your family’s mood. Unfortunately, it is not always easy to cultivate, especially when you are overrun with parenting your kids, doing the chores, and keeping up…
Health & Wellness Mental Health The Happy Zone
Feeling Overwhelmed? Try These 5 Powerful Ways to Deal with It
All of us as some point of time feel overwhelmed. We don’t need to put extra effort to experience that. We are pre-designed to drift into the feel of overwhelm as soon as we are caught up with so…