One of the most pressing issues facing the healthcare system today is addiction. For a long time, there was a significant stigma surrounding addiction. Many people believe that people who suffer…
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December has begun, and you all know what it means! Yes, the holiday season is here once again, and you would be wondering what kinds of gifts to present to your…
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Being a doctor is probably one of the most rewarding professions out there. Doctors such as Rachel Tobin Yale are not only encouraging healthy living but are also saving lives on…
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Sometimes, losing weight can be more complicated than a simple diet change or the addition of regular and rigorous exercise. While both of these changes are highly beneficial to a healthier,…
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The current times have pushed everything on digital platforms, and over the past few years, most of the businesses have moved online. If your business is available on online platforms, then…
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Everyone at some point of time, come across a phase when they need a good dose of motivation. I too had faced such a period in my life, when everything seemed…
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Health & Wellness Lifestyle Self Care Ideas
Five reasons why Protein Powder for Women is a Healthy Choice
As soon as we hear about the protein powder, the first figure that strikes the mind is of the muscular guy’s, working out in the gyms. But protein powder isn’t only…
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We all age – As we age our bodies develop several age-related conditions. One such condition is Cataract. It is one of the most common conditions found in people and it…
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Life Hacks Mental Health Personal Growth Self Care Ideas Self Improvement
7 Amazing Ways to Make Most of the “Me Time”
The need to be going all the time, the need to be functioning each second is seen as productive. If you are not working or putting your energy into something, then…
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All of us have been spending a significant amount of our time at home since the pandemic began. Even after the beginning of the unlocking process, most of us are preferring…
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The leading cause of disability is back pain. Many of us constantly find ourselves slouching at work or while relaxing at home. It can seem like too much effort to constantly…
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We all encounter such times in our lives where we feel as if we are in a rut, when we don’t feel happy and content with what we have in life.…
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In this new age, the younger generation spends quite a lot of time uploading images on social media websites such as Instagram, Facebook, and Twitter. Therefore, most pictures are left on…
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Lots of people exercise and do yoga to keep healthy as well as to stay fit. Attaining flexibility is also a fundamental element for maintaining a healthy body. However, there are…
