Say today while walking into your workplace you revert a “Thank you” with a smile to the security guard who opens the gate for you or send a sweet thank you note for that special friend at your work…
Mind-Body-Spirit
Everyone can develop intuition. Together with sight, hearing, touch, smell and taste, intuition is inherent in every person. It is often called the sixth sense. However, not everyone knows how to hear and recognize your inner voice. Like other…
Yoga – which is being adapted as an art of bringing body-mind-spirit into balance, used to be a way of life in earlier days. Yoga, as a lifestyle is rooted in the culture of health and well-being. Human beings…
Whether you travel for business or pleasure, you can face a great deal of stress in the process of traveling. Indeed, stress can prove to be so significant that it can impact negatively your travels. There are some strategies…
Germs always look for ways to infiltrate your body, start breeding and make you sick. They could invade through a cut on your skin, the dirty air that you breathe in, a food that wasn’t properly prepared, a coin…
Featured Posts Health & Wellness Lifestyle Mind-Body-Spirit
3 Reasons Tough Love Fails to Help Addicts Successfully Recover
Dealing with addiction in your family or close circle of friends can be utterly overwhelming and seem impossible to handle. When it becomes painfully clear that our loved ones, friends or even children have reached a critical point and…
Health & Wellness Lifestyle Mind-Body-Spirit
Ballroom Dance Lessons in Houston Let You Shine on The Dance Floor
Ballroom dance lessons in Houston are great for those who dream of being a fantastic dancer. If you like watching FOX’s So You Think You Can Dance, Randy Jackson’s America’s Best Dance Crew on MTV, and ABC’s Dancing with…
Dancing is one of the best ways to stay active and healthy. Not only is it a fun, creative activity, but it has a number of unexpected health benefits. Many well-known athletes practice dance in addition to their other…
Health & Wellness Lifestyle Mind-Body-Spirit
4 Reasons Why Dancing is one of the Best form of Meditation
When most people think about meditation, the thought that immediately springs to mind is a Yogi sitting cross-legged on the floor in complete silence or chanting a mantra. While this is certainly one form, it is by far only…
Yoga is known to be of various types – Hatha Yoga, Ashtanga Yoga, Kriya Yoga, Power Yoga, Hot Yoga, Beer Yoga, Aquatic Yoga, Beach Yoga and list goes on as the number of practitioners. The benefits of each type…