Introducing Special Yoga for Children – Summer Workshop Do you see your child anxious most of the time or restless? Does she get scared at drop of a pin? Benefits of Practicing yoga are uncountable. These benefits are not limited…
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Health and Wellness
Introducing Yog Nidra and Meditation Intensive Workshop. Yog Nidra is Mother Nature’s beautiful gift of healing with deep sleep. Our highly experienced Yog Nidra specialist, Sunder Singh Rotela takes you through a beautifully designed Yoga Nidra for Sleep &…
The world in which we live today consists of a polluted environment. In fact, each and every aspect of our life like the food which we consume is no longer completely natural. In addition to that, the kind of…
Essential oils can actually provide you with multiple benefits. The problem which most of the users face is that they are not sure about the essential oil which they should opt for. When you look at the numerous options,…
Health & Wellness Lifestyle Mental Health Mindful Living
Patanjali Yogasutra – Eight Limbs- Five Yamas and Satya
Today you grieve for someone; tomorrow there would be another. And then there would be someone to rejoice for. Life goes on like this. Just like Five Yamas, which are unconditioned by Time, Class and Place. How to Practice the 5…
What do Yogis and Yoginis do to become, who they are? Hear it from Yogini – Charu Lata I was in Bali earlier this year. Why? On holiday? Work? In Bali? Umm..no..I was on a mini sabbatical. Why did I…