Managing stress is equally important as maintaining physical health by having a balanced diet and exercising. In our fast-paced life, No one is untouched by stress. We often forget that our minds need to release accumulated stress. Stress is…
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Personal Development
Am I the Only One? I don’t know if this happens with you or not, but it’s been many years and I am still learning how to say no politely and without feeling guilty. I kind of feel guilty…
Entrepreneurship Life Hacks Self Improvement Starting Home-Based Business
7 Ways to Achieve Work-Life Balance While Working from Home
Did you ever think that you will be stuck at home for so long? Or did you ever imagine yourself working from home for more than half a year? No, right!!! In fact, you must have thought that working…
Life Hacks Mental Health Personal Growth Self Improvement The High Vibes Zone
How to convert Fear into Personal Strength?
At some point of time, we all experience fears – fear of failure, fear of falling, fear of not being accepted by others, fear of rejection or there could be many more reasons. This feeling often prevents us from…
Personal Growth Self Improvement The High Vibes Zone
How Positive Thinking Became My Key to Happiness?
When I first heard of positive thinking from a friend of mine, I thought, “That’s just another way of fooling yourself. Optimism is overrated.” What I was actually doing is called negative thinking (i.e. getting consumed by negative thoughts…
The most difficult is not the work itself, but the decision to make this work in good faith and without constant distractions, (all of us are sometimes excellent procrastinators). Do not ascribe yourself the status of a victim; do not think…
Let me come straight to the point. Here are the 6 “P”s that I follow to achieve the dreams. P1: Plan: Having a plan gives a clarity of the goal as well as the path. Sometimes, you might not…
Introducing Special Yoga for Children – Summer Workshop Do you see your child anxious most of the time or restless? Does she get scared at drop of a pin? Benefits of Practicing yoga are uncountable. These benefits are not limited…
Career & Education Entrepreneurship Self Improvement
Life Lessons – A journey from Corporate job to pursuing my passion
I was happily employed in a premier media company for a fairly long period of time before I decided to get out of my comfort zone. It has been nearly three years now that I have been living my…
Motivation The High Vibes Zone
20 Motivational Quotes to help to stay Inspired to pursue your dreams
Persistence is undoubtedly- the key to success: the shingle & drive and will to keep pushing forward in spite of impediments and encounters. Many a times, even a self-motivated person, need a little extra push to remain up and…
In this “online world,” we hardly get time to do anything other than “being online”. Whether at work or at home or for that matter, even when we are commuting from one place to another. And just when we…
At some point of time, we are all guilty of making our lives tough. During such moments usually our first reaction is to blame others for the hardship we are facing. Sometimes, we blame bosses for overloading us with…
It has become very common for most of us to get knocked down by the everyday circumstances. But that does not stop our life from moving on. Life Goes ON, even if we choose to freeze ourselves into any…
Let me begin with a small story- “Once upon a time, two young boys were playing on thin ice. As they were playing, one of them fell through that ice into the lake underneath. The other one tried hard…