Managing stress is equally important as maintaining physical health by having balanced diet and exercising. In our fast paced life, No one is untouched by stress. We often forget that our minds need to release the accumulated stress. Stress…
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Personal Development
When I first heard of positive thinking from a friend of mine, I thought, “That’s just another way of fooling yourself. Optimism is overrated.” What I was actually doing is called negative thinking (i.e. getting consumed by negative thoughts…
The most difficult is not the work itself, but the decision to make this work in good faith and without constant distractions, (all of us are sometimes excellent procrastinators). Do not ascribe yourself the status of a victim; do not think…
Let me come straight to the point. Here are the 6 “P”s that I follow to achieve the dreams. P1: Plan: Having a plan gives a clarity of the goal as well as the path. Sometimes, you might not…
Introducing Special Yoga for Children – Summer Workshop Do you see your child anxious most of the time or restless? Does she get scared at drop of a pin? Benefits of Practicing yoga are uncountable. These benefits are not limited…
So often, my mind tells me that I’m crap, idiotic, awful, failure, I am unworthy… Never mind :), every time my mind creates such thoughts, I kick them off. I don’t find them annoying or abnormal anymore as everyone has…
This is my guest post, originally published here. http://elevate-your-life.blogspot.in/2018/01/guest-post-7-habits-of-ultra-happy.html We are come over with the past 2017 and looking forward to make the next year. So, I just thought of writing down some of the happiness habits that I…
Self Improvement Career Entrepreneurship Featured Posts
Life Lessons – A journey from Corporate job to pursuing my passion
I was happily employed in a premier media company for a fairly long period of time before I decided to get out of my comfort zone. It has been nearly three years now that I have been living my…
Motivation Featured Posts Happiness Inspired Living
20 Motivational Quotes to help to stay Inspired to pursue your dreams
Persistence is undoubtedly- the key to success: the shingle & drive and will to keep pushing forward in spite of impediments and encounters. Many a times, even a self-motivated person, need a little extra push to remain up and…
In this “online world” we hardly get time to do anything other than “being online”. Whether at work or at home or for that matter, even when we are commuting from one place to other. And just when we…
At some point of time, we are all guilty of making our lives tough. During such moments usually our first reaction is to blame others for the hardship we are facing. Sometimes, we blame bosses for overloading us with…
It has become very common for most of us to get knocked down by the everyday circumstances. But that does not stops our life from moving on. Life Goes ON, even if we choose to freeze ourselves into any…
At some point of time, we all experience fears – fear of failure, fear of falling, fear of not being accepted by others, fear of rejection or there could be many more reasons. This feeling often prevents us from…
Let me begin with a small story- “Once upon a time, two young boys were playing on thin ice. As they were playing, one of them fell through that ice into the lake underneath. The other one tried…