Within hours of taking his seat at the head of the nation, President-Elect Joe Biden signed the Paris Agreement on behalf of the USA. This contract centers on working with 195 other nations to reduce global warming back down…
Mindful Living
Let’s struggle until you make it! We have surely heard this statement at least once in our whole lifetime. Every person around is busy making wealth to stay happier, aren’t they? Ask a man why he’s so tense, and…
Love doesn’t last forever. As many as two in three marriages end prematurely. The number of nonmarital relationships that end is unknown, but it is likely similar. It is okay to have some tension with your romantic partner. But that tension…
There are many reasons people overeat. Emotional eating is quite common, especially amongst youngsters. Emotional eating can lead to weight gain and make it difficult for people attempting to lose weight to accomplish their goals. However, there are steps…
There are so many different things that makeup someone’s lifestyle. Their career, family, and hobbies are just some of the aspects of life that define this. However, even just looking at one of these can say a lot about…
Health & Wellness Life Hacks Mental Health Mindful Living Personal Growth Self Improvement
The Trap Of Perfectionism And Its Effects On Mental Health!
Re-reading an email 12-15 times before hitting off the send button really makes us feel is the mail is PERFECT? Wearing your favorite trousers and just after a minute pulling them off because it didn’t seem PERFECT for the…
Health & Wellness Life Hacks Mental Health Mindful Living Self Care Ideas The Happy Zone
6 Creative Ways to Manage Stress & Anxiety
In the last two years, COVID 19 pandemic followed by the financial recession has pushed many people towards depression and stress. In addition, the majority of the industries have moved their business to digital platforms. Consequently, millions of people…
Lifestyle Mindful Living Senior Care
4 Benefits of an Assisted Living Facility for Your Elderly Parent
Is your elderly parent currently living on their own still? Have they been having a lot of problems caring for themselves safely and consistently? Are you unable to be there to lend a hand as often as you’d like, or…
Mindful Living Personal Growth Self Care Ideas Self Improvement The Happy Zone
How To Create A Powerful Vision Board That Works?
Have you ever wondered how it feels to visualize your goals getting completed? If not, you must think about this now. The feeling is no less like stepping into heaven. Your brain would be working tirelessly to achieve that…
Health & Wellness Lifestyle Mental Health Mindful Living Self Improvement The Happy Zone
A Detailed Meditation Guide for Beginners
Happiness lies in the state of mind and not in external circumstances. The states of our mood do not depend on what happens around us rather what we make of everything in our heads. There are times when you…