At some point of time, we are all guilty of making our lives tough. During such moments usually our first reaction is to blame others for the hardship we are facing. Sometimes, we blame bosses for overloading us with…
The Happy Zone
5 Key reasons – Why we fail to Accomplish Goals?
Many of us, start a new year by setting up some goals. Whether it is about losing weight or start your business or for that matter any other goal. We start with great enthusiasm but within a couple of…
How 10 minutes of Meditation can bring changes into Life?
Life is a constant hustle, which stirs the mind, body, spirit and also our emotions. Work, home, children, school, relationship, money, pets and other factors are beautiful, but sometimes demands much understanding, since it is not easy to handle…
Though I was always fascinated towards being healthy and fit, I was not too fond of doing yoga. But sometime back, just for the sake of winning a challenge given by a friend, I kick-started my yoga practice. I…
Let me begin with a small story- “Once upon a time, two young boys were playing on thin ice. As they were playing, one of them fell through that ice into the lake underneath. The other one tried hard…
Is It Really Difficult to Achieve Goals?
Why do many of us find it difficult to achieve our goals? Is it the lack of determination or low sense of worth? Well I think there are several things that contribute to the same, such as – Not…