Social Media has become an integral part of our lives in the last few years. Our personality doesn’t define us anymore, it is our social media which makes us prominent in this world. It is our social media feeds…
Self Improvement
Mindful Living Self Improvement The Happy Zone
Gratitude- The emoticon of positive living in today’s world!!
Say today while walking into your workplace you revert a “Thank you” with a smile to the security guard who opens the gate for you or send a sweet thank you note for that special friend at your work…
Books- Book Reviews Self Improvement The Happy Zone
9 Most Impactful Self-Improvement Books Everyone Should Read
Everyone at some point of time, come across a phase when they need a good dose of motivation. I too had faced such a period in my life, when everything seemed to have falling apart. That was the time,…
Health & Wellness Life Hacks Lifestyle Mindful Living Motivation Personal Growth Self Care Ideas Self Improvement The Happy Zone
3 Ways to Boost Your Body Confidence
As time goes on and trends come and go, your view of your body and appearance has likely changed. This is a normal part of the human experience. With society’s ever-changing beauty standards, achieving body confidence is difficult for…
Here I come again with an amazing Review about Astonishing Shamanic Shakuntali, an enlightened woman from Siberia. Let me start with an overview of what is Shamanism. What exactly is Shamanism? Shamanism is a kind of religious practice wherein,…
“You know I was so depressed the other day, I don’t think you’ll understand what depression feels like.” “I get anxious when I have to share something about my life.” “I was so depressed that I didn’t talk to…
The past few weeks have turned life upside down (Thanks to the Pandemic). We might have come to a better understanding of relations, with ourselves & others. Some of us would have adapted as well to the new normal.…
Life Hacks Mental Health Personal Growth Self Improvement The Happy Zone
How to convert Fear into Personal Strength?
At some point of time, we all experience fears – fear of failure, fear of falling, fear of not being accepted by others, fear of rejection or there could be many more reasons. This feeling often prevents us from…
Everything can be taken from a man but one thing; the last of the human freedoms – to choose one’s attitude in any given set of circumstances, to choose one way. -Victor E. Frankl Dr Victor E. Frankl…
When the lockdown was first put into action, the first thing all of us did was catch up to our favorite TV shows and discover new shows to binge on Netflix. So now that you have watched enough TV,…