Losing your hair as you grow older is common, but it can have an impact on your mental health. The way you look changes, and it may seem like it’s out of your hands – but it doesn’t have…
Health & Wellness
Life Hacks Mental Health Mindful Living Personal Growth Self Care Ideas Self Improvement The Happy Zone
5 Positive Things We Can Do as We Begin This Year
Hi Everyone, how are you doing this week? The very first week of another new year. Peaceful… with everything under control? OR Overwhelmed, worried about… well, anything or everything? Well, I don’t have great words of wisdom to make…
Did you know that the market value of essential oils is over $18 billion in the United States of America? Finding the best essential oil diffuser is important if you want to breathe in the cleanest air and find…
Health & Wellness Lifestyle Mental Health Women's Health
6 Ways Plastic Surgery Improves Physical and Mental Health
Plastic surgery has grown in popularity over the last few years. Every day, more and more people are seeking different cosmetic treatments. One of the reasons for that rise in popularity is that procedures are now more accessible, safer,…
A balanced diet should consist of a balanced combination of healthy foods. It should include at least five portions of fruits and vegetables each day. People should also plan to eat a snack or two in between meals. Furthermore,…
There are countless people across the world every day who rely on medications to help them address injuries and illnesses. When you take medication, you are expected to do your job. You expect it to not only treat your condition…
Are you the proud owner of a gorgeous set of porcelain veneers? Your dentist has worked their magic and transformed your smile. You’re showered with compliments and have been confident enough to run errands in public alone. But there…
Health & Wellness Mental Health Mindful Living Self Care Ideas
Top 4 Benefits of Gardening for Seniors
Gardening is a wonderful hobby and a good pastime. It can provide great enjoyment, not just to seniors, but to people of all ages. However, gardening will be more beneficial for seniors as they are the ones who like to spend most of…
Did you know that acne is the most common skin condition in the US? Skin conditions like acne can be embarrassing and difficult to deal with. That’s why finding an excellent dermatologist can be so important. Dermatologists are medical…
Life Hacks Mental Health Mindful Living Personal Growth Self Improvement
10 Strategies to Overcome Distractions
Bling! Here comes the notification on your phone and now everything comes to a standstill until the notification is dealt with. This is called distraction. Distraction can come in many forms. This was just an example. No human on…