Peace is not something you wish for, it is something you make, something you are, something you do and something you give away. ” ― Robert Fulghum Everyday chaos, busy schedules, and juggling between work & family time are enough…
Self Improvement
There are so many different things that makeup someone’s lifestyle. Their career, family, and hobbies are just some of the aspects of life that define this. However, even just looking at one of these can say a lot about…
7 Amazing Ways to Make Most of the “Me Time”
The need to be going all the time, the need to be functioning each second is seen as productive. If you are not working or putting your energy into something, then it is believed that you are wasting time.…
The Trap Of Perfectionism And Its Effects On Mental Health!
Re-reading an email 12-15 times before hitting off the send button really makes us feel is the mail is PERFECT? Wearing your favorite trousers and just after a minute pulling them off because it didn’t seem PERFECT for the…
How To Create A Powerful Vision Board That Works?
Have you ever wondered how it feels to visualize your goals getting completed? If not, you must think about this now. The feeling is no less like stepping into heaven. Your brain would be working tirelessly to achieve that…
40 Affirmations for Achieving Goals and Success
Ask any person what they want to do in their life, and the only common word you’ll hear is, My GOAL is XYZ. Setting a goal in life is important, but how do affirmations come in between? Basically, affirmations…
What are Vibrations? Vibration is just a fancy word for your overall state of well-being. These vibrations operate within and around us. When you have higher vibrations, there’s a beautiful sense of living in the flow. It is helpful…
A Detailed Meditation Guide for Beginners
Happiness lies in the state of mind and not in external circumstances. The states of our mood do not depend on what happens around us rather what we make of everything in our heads. There are times when you…
A Positive Mindset- How does it Impacts Our Lives?
A positive mindset reflects your attitude towards life, yourself, and whether you are pessimistic or optimistic. Having either a pessimism or optimism trait can impact your well-being and health. Incorporating a positive mindset with optimism helps you manage stress…
A positive family environment can make a world of difference to your and your family’s mood. Unfortunately, it is not always easy to cultivate, especially when you are overrun with parenting your kids, doing the chores, and keeping up…