All of us as some point of time feel overwhelmed. We don’t need to put extra effort to experience that. We are pre-designed to drift into the feel of overwhelm as soon as we are caught up with so…
Browsing Tag
Happiness
Happiness Inspired Living Life Hacks Mind-Body-Spirit Self Improvement
How to Lower Down Stress Level Instantly?
Managing stress is equally important as maintaining physical health by having balanced diet and exercising. In our fast paced life, No one is untouched by stress. We often forget that our minds need to release the accumulated stress. Stress…
Ended up paying exorbitant prices at the airport for over luggage or struggling with the bags while commuting to place of accommodation upon arrival to a new destination are few named issues that arise if you are not practical…
Happiness Life Hacks Self Improvement
5 Ways to Instantly Lift Up Your Mood, When You are Feeling Low
I strongly believe “Happiness isn’t ready-made! It comes from our own actions. We need to take action to do the things that make us happy”. Nevertheless, there are times when we feel low. I love being happier, as I’m…
Everyone at some point of time, come across a phase when they need a good dose of motivation. I too had faced such a period in my life, when everything seemed to have falling apart. That was the time,…
Happiness Mind-Body-Spirit Self Improvement
Gratitude- The emoticon of positive living in today’s world!!
Say today while walking into your workplace you revert a “Thank you” with a smile to the security guard who opens the gate for you or send a sweet thank you note for that special friend at your work…
When I first heard of positive thinking from a friend of mine, I thought, “That’s just another way of fooling yourself. Optimism is overrated.” What I was actually doing is called negative thinking (i.e. getting consumed by negative thoughts…
Hang Out at a Jazz or Blues Club Coming up with interesting and enjoyable date ideas oftentimes becomes an exercise with more of the same. Of course, there are certain types of activities that naturally are ideally suited for…
While we all want to believe in true and love and happily ever after, life doesn’t always work out the way we plan. Remaining happy in a long-term relationship isn’t rocket science, yet many couples feel that flame of…
Inhabitants of big cities, metropolises especially, tired of harsh mode of everyday life, oftentimes think about moving out the city to a village where the life is calm and peaceful. There are many reasons why people move, let us…
Happiness Health & Wellness Inspired Living Life Hacks Lifestyle
5 Step Plan to weight loss (or achieve any goal)
I have seen, many of my friends, going for crash diets and ridiculously spending so much of their times in gym to lose those extra pounds in their bodies. Unfortunately, I haven’t seen any remarkable difference in them, perhaps…
Let me come straight to the point. Here are the 6 “P”s that I follow to achieve the dreams. P1: Plan: Having a plan gives a clarity of the goal as well as the path. Sometimes, you might not…
Introducing Special Yoga for Children – Summer Workshop Do you see your child anxious most of the time or restless? Does she get scared at drop of a pin? Benefits of Practicing yoga are uncountable. These benefits are not limited…
Introducing Yog Nidra and Meditation Intensive Workshop. Yog Nidra is Mother Nature’s beautiful gift of healing with deep sleep. Our highly experienced Yog Nidra specialist, Sunder Singh Rotela takes you through a beautifully designed Yoga Nidra for Sleep &…