I sat down in front of my laptop for more than five hours with a blank screen. Whatever I typed was backspaced immediately because it wasn’t ‘good enough’ or didn’t match my expectations or I don’t know it didn’t…
Mindful Living
The past few weeks have turned life upside down (Thanks to the Pandemic). We might have come to a better understanding of relations, with ourselves & others. Some of us would have adapted as well to the new normal.…
Everything can be taken from a man but one thing; the last of the human freedoms – to choose one’s attitude in any given set of circumstances, to choose one way. -Victor E. Frankl Dr Victor E. Frankl…
“For once on the face of the Earthlet’s not speak any languagelet’s stop for one secondand not move our arms so much.” This is a verse from ‘Keeping Quiet’ written by Pablo Neruda. While reading this beautiful poem, I…
Health & Wellness Life Hacks Mindful Living Self Care Ideas Self Improvement
29 Healthy Living Hacks and Tips
Staying healthy and living a balanced life is very important in this age of desk jobs and lethargic lifestyles where the gym is the only respite. It is hard to keep your mind and body healthy where there is…
Description: The second spring month started, which means that it’s time to prepare the body for beachwear. Before you go to the nearest gym and stick to a strict diet, you should get acquainted with another way to put…
Donating to charities is a fantastic thing to do. You are helping provide someone less fortunate with a better life, which gives you a feeling of accomplishment knowing that you have made a real difference in another person’s life.…
By now, you would have surely heard about the most potent spice called turmeric. It is one of those ingredients that give curries their bright yellow colour. While the powder is made using dried and powdered roots; the raw…
Health is extremely important and in today’s world. It is becoming increasingly important to not only eat healthy but also be healthy. A fitness regime or some form of exercise is essential in the journey to becoming healthy. As…
Happy Monday! I thought I would start this first Monday of the month with sharing a great experience. Last week, I got an opportunity to attend yoga classes at Yuj Spiritual Foundation. Though they offer various yoga and meditation…