Ballroom dance lessons in Houston are great for those who dream of being a fantastic dancer. If you like watching FOX’s So You Think You Can Dance, Randy Jackson’s America’s Best Dance Crew on MTV, and ABC’s Dancing with…
The Happy Zone
Dancing is one of the best ways to stay active and healthy. Not only is it a fun, creative activity, but it has a number of unexpected health benefits. Many well-known athletes practice dance in addition to their other…
Health & Wellness Lifestyle Mindful Living
4 Reasons Why Dancing is one of the Best form of Meditation
When most people think about meditation, the thought that immediately springs to mind is a Yogi sitting cross-legged on the floor in complete silence or chanting a mantra. While this is certainly one form, it is by far only…
Yoga is known to be of various types – Hatha Yoga, Ashtanga Yoga, Kriya Yoga, Power Yoga, Hot Yoga, Beer Yoga, Aquatic Yoga, Beach Yoga and list goes on as the number of practitioners. The benefits of each type…
Health & Wellness Lifestyle Mindful Living
World Environment Day – How can we contribute at individual level?
World Environment Day (a.k.a. WED) is celebrated every year on 5th of June. It is the United Nation’s method for encouraging the populace to be aware and take necessary actions for the protection of our environment, as much we…
Let me come straight to the point. Here are the 6 “P”s that I follow to achieve the dreams. P1: Plan: Having a plan gives a clarity of the goal as well as the path. Sometimes, you might not…
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3 Mind Exercises to Sharpen You as an Entrepreneur
Being an entrepreneur may give you a good income stream and the perks of being your own boss, but it also comes with great responsibilities. As an entrepreneur, you have to keep tabs on all the things that can…
Thailand has been one of the most sought-after travel destinations in Southeast Asia for people all around the world for a long time. The immaculate beaches, lush green forests, vibrant cities, resplendent temples and oh, so delicious food attract…
When you’re looking for serene tourist places in India, one place which you will often come across is Gulmarg. Gulmarg is located in Kashmir. Over the years, it has not only become popular among domestic travelers but also among…
Health & Wellness Lifestyle Mental Health Mindful Living
Patanjali Yogasutra – Eight Limbs- Five Yamas and Satya
Today you grieve for someone; tomorrow there would be another. And then there would be someone to rejoice for. Life goes on like this. Just like Five Yamas, which are unconditioned by Time, Class and Place. How to Practice the 5…