Kindness is a great virtue and our little deeds of kindness have an immense power to lighten up someone’s day or life. So, always try to practice the good in you. Love and kindness have no boundaries and bring…
The Happy Zone
Are you one of those people who are often stuck in their minds or grapple with their thoughts? You know the type, who always have to analyze every decision and possibility before actually making a move. You find yourself…
Last Thursday, The Biden administration announced new plans saying that they released guidance that will allow millions of kids to make it easier to get access to mental and physical health services at school. According to CNN, “The announcement…
We all encounter such times in our lives where we feel as if we are in a rut, when we don’t feel happy and content with what we have in life. The challenges that we face everyday has the…
Beauty Lifestyle Self Care Ideas
Sugaring vs Waxing: Which Hair Removal Technique Should You Choose?
Did you know that more than 50% of men in the United States are embarrassed by their body hair? Whether you are a male or female, getting rid of body hair can boost your confidence and make you more…
Procrastination is the fear of success. People procrastinate because they are afraid of the success that they know will result if they move ahead now. Because success is heavy and carries a responsibility with it, it is much easier…
When going to a gym, you should get the most out of it. Most people are busy hustling and exhausted, so it’s best to maximize workouts. Before and after a workout, it is just as important as the 30…
Mindful Living Motivation Personal Growth Self Care Ideas Self Improvement The Happy Zone
How To Use Your Phone To Stay Focused Instead Of Getting Distracted?
In a few of my recent posts, I shared some of my tried and tested methods to stay focused and productive. In this post, I’ll only talk about my phone. How I use it and how I don’t use…
Life Hacks Mental Health Mindful Living Self Care Ideas Self Improvement The Happy Zone
How to Lower Down Stress Level Instantly?
Managing stress is equally important as maintaining physical health by having a balanced diet and exercising. In our fast-paced life, No one is untouched by stress. We often forget that our minds need to release accumulated stress. Stress is…
Health & Wellness Lifestyle Mindful Living Self Improvement
Types Of Yoga And Its Importance In Daily Life
If you do not belong to India or China, then you may not know much about yoga, the types of it, its benefits and its importance in daily life. Yoga, though belongs to India, has made a mark all…