Hi Friends, I am so excited to share that I have published my first paperback book – Tiny Habits Massive Results. This book is about 7 (plus one pro-habit) habits that have a powerful impact on our life. Tiny…
Self Improvement
Life Hacks Mental Health Mindful Living Personal Growth Self Improvement
10 Strategies to Overcome Distractions
Bling! Here comes the notification on your phone and now everything comes to a standstill until the notification is dealt with. This is called distraction. Distraction can come in many forms. This was just an example. No human on…
Are you one of those people who are often stuck in their minds or grapple with their thoughts? You know the type, who always have to analyze every decision and possibility before actually making a move. You find yourself…
We all encounter such times in our lives where we feel as if we are in a rut, when we don’t feel happy and content with what we have in life. The challenges that we face everyday has the…
Procrastination is the fear of success. People procrastinate because they are afraid of the success that they know will result if they move ahead now. Because success is heavy and carries a responsibility with it, it is much easier…
Mindful Living Motivation Personal Growth Self Care Ideas Self Improvement The Happy Zone
How To Use Your Phone To Stay Focused Instead Of Getting Distracted?
In a few of my recent posts, I shared some of my tried and tested methods to stay focused and productive. In this post, I’ll only talk about my phone. How I use it and how I don’t use…
Life Hacks Mental Health Mindful Living Self Care Ideas Self Improvement The Happy Zone
How to Lower Down Stress Level Instantly?
Managing stress is equally important as maintaining physical health by having a balanced diet and exercising. In our fast-paced life, No one is untouched by stress. We often forget that our minds need to release accumulated stress. Stress is…
Health & Wellness Lifestyle Mindful Living Self Improvement
Types Of Yoga And Its Importance In Daily Life
If you do not belong to India or China, then you may not know much about yoga, the types of it, its benefits and its importance in daily life. Yoga, though belongs to India, has made a mark all…
Lifelong learning is such a wonderful stance to take. It opens you up to a greater understanding of the world around you and can provide immense satisfaction. It can also be critical to reaching and even smashing through career…
When was the last time you sat and watched the stars in the evening, or sat by a fire with your family, just talking? If you’re ready for a break, it might be time for a weekend – or…