There are so many different things that makeup someone’s lifestyle. Their career, family, and hobbies are just some of the aspects of life that define this. However, even just looking at one of these can say a lot about…
Self Improvement
Life Hacks Mental Health Personal Growth Self Care Ideas Self Improvement
7 Amazing Ways to Make Most of the “Me Time”
The need to be going all the time, the need to be functioning each second is seen as productive. If you are not working or putting your energy into something, then it is believed that you are wasting time.…
Health & Wellness Life Hacks Mental Health Mindful Living Personal Growth Self Improvement
The Trap Of Perfectionism And Its Effects On Mental Health!
Re-reading an email 12-15 times before hitting off the send button really makes us feel is the mail is PERFECT? Wearing your favorite trousers and just after a minute pulling them off because it didn’t seem PERFECT for the…
Mindful Living Personal Growth Self Care Ideas Self Improvement The High Vibes Zone
How To Create A Powerful Vision Board That Works?
Have you ever wondered how it feels to visualize your goals getting completed? If not, you must think about this now. The feeling is no less like stepping into heaven. Your brain would be working tirelessly to achieve that…
Motivation Personal Growth Self Improvement The High Vibes Zone
40 Affirmations for Achieving Goals and Success
Ask any person what they want to do in their life, and the only common word you’ll hear is, My GOAL is XYZ. Setting a goal in life is important, but how do affirmations come in between? Basically, affirmations…
What are Vibrations? Vibration is just a fancy word for your overall state of well-being. These vibrations operate within and around us. When you have higher vibrations, there’s a beautiful sense of living in the flow. It is helpful…
Health & Wellness Lifestyle Mental Health Mindful Living Self Improvement The High Vibes Zone
A Detailed Meditation Guide for Beginners
Happiness lies in the state of mind and not in external circumstances. The states of our mood do not depend on what happens around us rather what we make of everything in our heads. There are times when you…
Am I the Only One? I don’t know if this happens with you or not, but it’s been many years and I am still learning how to say no politely and without feeling guilty. I kind of feel guilty…
Mental Health Mindful Living Personal Growth Self Improvement The High Vibes Zone
A Positive Mindset- How does it Impacts Our Lives?
A positive mindset reflects your attitude towards life, yourself, and whether you are pessimistic or optimistic. Having either a pessimism or optimism trait can impact your well-being and health. Incorporating a positive mindset with optimism helps you manage stress…
A positive family environment can make a world of difference to your and your family’s mood. Unfortunately, it is not always easy to cultivate, especially when you are overrun with parenting your kids, doing the chores, and keeping up…
Lifelong learning is such a wonderful stance to take. It opens you up to a greater understanding of the world around you and can provide immense satisfaction. It can also be critical to reaching and even smashing through career…
Entrepreneurship Life Hacks Self Improvement Starting Home-Based Business
7 Ways to Achieve Work-Life Balance While Working from Home
Did you ever think that you will be stuck at home for so long? Or did you ever imagine yourself working from home for more than half a year? No, right!!! In fact, you must have thought that working…
Mental Health Self Improvement Social Media Marketing Technology The High Vibes Zone
7 Signs That You Need Social Media Detox
Social Media has become an integral part of our lives in the last few years. Our personality doesn’t define us anymore, it is our social media which makes us prominent in this world. It is our social media feeds…
Mindful Living Self Improvement The High Vibes Zone
Gratitude- The emoticon of positive living in today’s world!!
Say today while walking into your workplace you revert a “Thank you” with a smile to the security guard who opens the gate for you or send a sweet thank you note for that special friend at your work…