Mindfulness is deliberately paying full attention to what is happening around you– in your body, heart, and mind. Mindfulness is awareness without criticism or judgment. Jan Chozen Bays The modern environment is a hotbed of stress!! Today’s world people…
Self Improvement
Scheduling Distraction Time: How a Little Distraction Can Boost Your Productivity and Creativity?
Recently, in one of the posts by Ankur Warikoo, I read about Scheduling Distraction Time. The idea clicked my mind and I decided to give it a try. After one month of religiously acting upon it, here is what…
8 Lessons I Learnt From The Book- Think Like a Monk
“Think Like a Monk” by Jay Shetty is a book that combines ancient wisdom and modern-day practicality to help readers live a more peaceful, purposeful, and fulfilling life. Some of the lessons that can be learned from this book…
Failure is an essential aspect of life that we all have to deal with at some point. It can be difficult to accept and can have a significant impact on our self-esteem and confidence. However, it is crucial to…
People cry, not because they are weak. It is because they’ve been strong for too long. -Johrny Depp We all have cried, all of us do, at some or the other point- for some or other reason. It helps…
Life is Like a Dish by Hiba Khan – My Recent Read
Hey Fam, It’s been a long time since I have shared my thoughts on any book. Not that I wasn’t reading any books but I prefer to share about only selected books that I find interesting and worth reading.…
Embracing Change – A Guide to Making the Most of Life’s Transitions
Whether your transition is at work or home, you must prepare yourself for it. If you still need to, you could miss out on some opportunities life offers you. So, the following advice can help you maximize your change:…
Aristotle, one of the most popular Greek philosophers once said, “We are what we repeatedly do. Excellence then is not an act, but a habit.” See yourself today, analyze every action you have done to date, check out the…
4 Daily Habits That Help Me Stay Productive!
It doesn’t matter how much work we take up for a day, but what really matters is how much we complete at the end of the day. And working all day long is possibly not everyone’s thing. For me…
Is Flirting A Healthy Practice? Here’s what you should know!
Before I started writing this post, I decided to post a question on my Twitter handle – Is Flirting a Healthy Practice? Most of the people responded a “NO”. But when I asked them about the same through personal…