Everything can be taken from a man but one thing; the last of the human freedoms – to choose one’s attitude in any given set of circumstances, to choose one way. -Victor E. Frankl Dr Victor E. Frankl…
Self Improvement
When the lockdown was first put into action, the first thing all of us did was catch up to our favorite TV shows and discover new shows to binge on Netflix. So now that you have watched enough TV,…
Health & Wellness Life Hacks Mindful Living Self Care Ideas Self Improvement
29 Healthy Living Hacks and Tips
Staying healthy and living a balanced life is very important in this age of desk jobs and lethargic lifestyles where the gym is the only respite. It is hard to keep your mind and body healthy where there is…
It is Monday only, and you are already dreaming about a weekend? Perhaps, there are times in life when you don’t feel like going to work and feel only one thing – to hide with your head under the…
Lifestyle Personal Growth Self Improvement Travel
5 Ways I became a Better Person Through Solo Travel
All my life, I have traveled with my friends and family. I have always loved travelling with them. But I always wanted to have an experience of travelling alone. So, for the first time, I dared to travel all…
Health & Wellness Lifestyle Mindful Living Self Improvement
Types Of Yoga And Its Importance In Daily Life
If you do not belong to India or China, then you may not know much about yoga, the types of it, its benefits and its importance in daily life. Yoga, though belongs to India, has made a mark all…
Life Hacks Mental Health Mindful Living Self Care Ideas Self Improvement The High Vibes Zone
How to Lower Down Stress Level Instantly?
Managing stress is equally important as maintaining physical health by having a balanced diet and exercising. In our fast-paced life, No one is untouched by stress. We often forget that our minds need to release accumulated stress. Stress is…
I strongly believe “Happiness isn’t ready-made! It comes from our own actions. We need to take action to do the things that make us happy”. Nevertheless, there are times when we feel low. I love being happier, as I’m…
Career Life Hacks Self Improvement
5 Mindset Hacks to nail a Job Interview (Even when you don’t have time to prepare)
Sometimes you might need to face an interview unprepared. But that does not mean, you will have to loose it. Here are some amazing mindset hacks which will help you crack the interview, even if you haven’t prepared for…
Personal Growth Self Improvement The High Vibes Zone
How Positive Thinking Became My Key to Happiness?
When I first heard of positive thinking from a friend of mine, I thought, “That’s just another way of fooling yourself. Optimism is overrated.” What I was actually doing is called negative thinking (i.e. getting consumed by negative thoughts…
The most difficult is not the work itself, but the decision to make this work in good faith and without constant distractions, (all of us are sometimes excellent procrastinators). Do not ascribe yourself the status of a victim; do not think…
Everyone can develop intuition. Together with sight, hearing, touch, smell and taste, intuition is inherent in every person. It is often called the sixth sense. However, not everyone knows how to hear and recognize your inner voice. Like other…
Yoga – which is being adapted as an art of bringing body-mind-spirit into balance, used to be a way of life in earlier days. Yoga, as a lifestyle is rooted in the culture of health and well-being. Human beings…
Let me come straight to the point. Here are the 6 “P”s that I follow to achieve the dreams. P1: Plan: Having a plan gives a clarity of the goal as well as the path. Sometimes, you might not…