It doesn’t matter how much work we take up for a day, but what really matters is how much we complete at the end of the day. And working all day long is possibly not everyone’s thing. For me…
Self Improvement
Motivation Personal Growth Relationships Self Improvement The Happy Zone
Is Flirting A Healthy Practice? Here’s what you should know!
Before I started writing this post, I decided to post a question on my Twitter handle – Is Flirting a Healthy Practice? Most of the people responded a “NO”. But when I asked them about the same through personal…
Featured Posts Mindful Living Self Improvement The Happy Zone
Tiny Habits Massive Results – Goes Live!
Hi Friends, I am so excited to share that I have published my first paperback book – Tiny Habits Massive Results. This book is about 7 (plus one pro-habit) habits that have a powerful impact on our life. Tiny…
Life Hacks Mental Health Mindful Living Personal Growth Self Improvement
10 Strategies to Overcome Distractions
Bling! Here comes the notification on your phone and now everything comes to a standstill until the notification is dealt with. This is called distraction. Distraction can come in many forms. This was just an example. No human on…
Are you one of those people who are often stuck in their minds or grapple with their thoughts? You know the type, who always have to analyze every decision and possibility before actually making a move. You find yourself…
We all encounter such times in our lives where we feel as if we are in a rut, when we don’t feel happy and content with what we have in life. The challenges that we face everyday has the…
Procrastination is the fear of success. People procrastinate because they are afraid of the success that they know will result if they move ahead now. Because success is heavy and carries a responsibility with it, it is much easier…
Mindful Living Motivation Personal Growth Self Care Ideas Self Improvement The Happy Zone
How To Use Your Phone To Stay Focused Instead Of Getting Distracted?
In a few of my recent posts, I shared some of my tried and tested methods to stay focused and productive. In this post, I’ll only talk about my phone. How I use it and how I don’t use…
Life Hacks Mental Health Mindful Living Self Care Ideas Self Improvement The Happy Zone
How to Lower Down Stress Level Instantly?
Managing stress is equally important as maintaining physical health by having a balanced diet and exercising. In our fast-paced life, No one is untouched by stress. We often forget that our minds need to release accumulated stress. Stress is…
Health & Wellness Lifestyle Mindful Living Self Improvement
Types Of Yoga And Its Importance In Daily Life
If you do not belong to India or China, then you may not know much about yoga, the types of it, its benefits and its importance in daily life. Yoga, though belongs to India, has made a mark all…