Plastic surgery has grown in popularity over the last few years. Every day, more and more people are seeking different cosmetic treatments. One of the reasons for that rise in popularity…
Thought of the dayWe all would benefit from doing less, with more presence and engagement.Jais
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Health & Wellness Lifestyle Mental Health Women's Health
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A balanced diet should consist of a balanced combination of healthy foods. It should include at least five portions of fruits and vegetables each day. People should also plan to eat…
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It’s been a long that I have discussed anything on business. So, today, let’s talk about an innovative idea for a business – Artificial Intelligence. When we talk about AI, we…
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There are countless people across the world every day who rely on medications to help them address injuries and illnesses. When you take medication, you are expected to do your job. You…
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Are you the proud owner of a gorgeous set of porcelain veneers? Your dentist has worked their magic and transformed your smile. You’re showered with compliments and have been confident enough…
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Health & Wellness Mental Health Mindful Living Self Care Ideas Senior Care
Top 4 Benefits of Gardening for Seniors
Gardening is a wonderful hobby and a good pastime. It can provide great enjoyment, not just to seniors, but to people of all ages. However, gardening will be more beneficial for seniors as they are…
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Books- Book Reviews Featured Posts Mindful Living Self Improvement The Happy Zone
Tiny Habits Massive Results – Goes Live!
Hi Friends, I am so excited to share that I have published my first paperback book – Tiny Habits Massive Results. This book is about 7 (plus one pro-habit) habits that…
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Workshops and Events
Planning to Take Your Family to Sail on a Yacht for the First Time? These tips will help
Family holidays are important as they create fun memories that will live with everyone for a long time. And what better place to form those memories than sailing on a yacht?…
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Did you know that acne is the most common skin condition in the US? Skin conditions like acne can be embarrassing and difficult to deal with. That’s why finding an excellent…
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Life Hacks Mental Health Mindful Living Personal Growth Self Improvement
10 Strategies to Overcome Distractions
Bling! Here comes the notification on your phone and now everything comes to a standstill until the notification is dealt with. This is called distraction. Distraction can come in many forms.…










