We all know the most common use of Green Tea – Weight Loss. Lots of people are consuming Green tea these days for the sake of managing weight, while they have less or no time to work out. But…
Health and Wellness
The stressful life of today has its aftermath, pain in the body and joints are one of them. Well, there are medicinal therapies which can help in overcoming these problems, but stuffing body with the dosage of medicines and…
8 Things to Consider Before Buying Health Insurance Plans
When it comes to securing yourself and your family’s health and well-being, buying a reliable health insurance plan is a wise step in the right direction. While there are several companies offering different group and individual plans, choosing the…
How to Get Rid of Knee Pain Fast? (My Mom tried this)
Knee pain could be annoying. It takes away your peace of mind. Not only that, for many people it may lead to weight gain. This is because, due to the pain in the knees, people tend to limit their…
As we navigate our working lives, we inevitably think about retirement savings but don’t always make it a priority. It is easy to think of saving for retirement as something we can contribute to after we get through “this”…
Improve Your Health and Well-Being with The Help of Exercise Physiologists
The professional exercise programs are the only genuine methods to improve health. The experts in this field formulate these programs on a personalized manner. Extremely helpful that it will enable you to develop good health and prevent you from…
Being physically active has become critical for those living a sedentary lifestyle. Including active walking, walking, playing a sport, or doing Yoga, not only keeps you healthy, produces happy hormones, making you a happy person. As you are reading…
Patient out-of-pocket spending accounts for up to 30% of healthcare revenue. With healthcare spending increasing almost every year, the cost burden is set to affect almost everyone across the spectrum of health care. One growing trend that’s intended to…
Yoga – which is being adapted as an art of bringing body-mind-spirit into balance, used to be a way of life in earlier days. Yoga, as a lifestyle is rooted in the culture of health and well-being. Human beings…
India is incredible. There is no denying the fact. But trust me, there are few things which downright sucks in India. And no, I am not going to talk about political or religious issues. There are already serious forums…