Am I the Only One? I don’t know if this happens with you or not, but it’s been many years and I am still learning how to say no politely and without feeling guilty. I kind of feel guilty…
self improvement
Make the most of yourself by fanning the tiny inner sparks of possibilities into flames of achievement” – Golda Meir We all have it inside us. It’s a beam of light that directs us towards the meaning to our…
Procrastination is the fear of success. People procrastinate because they are afraid of the success that they know will result if they move ahead now. Because success is heavy and carries a responsibility with it, it is much easier…
11 Ways to Find Inner Peace and Become Happy
Peace is not something you wish for, it is something you make, something you are, something you do and something you give away. ” ― Robert Fulghum Everyday chaos, busy schedules, and juggling between work & family time are enough…
25 Science-Backed Self-care Ideas to Boost Your Well-Being
We spend a lot of our time being nice to others, but there’s one person we probably tend to neglect – The person who deserves our attention, most; that person is our “Self”. In the quest to please others,…
What are Vibrations? Vibration is just a fancy word for your overall state of well-being. These vibrations operate within and around us. When you have higher vibrations, there’s a beautiful sense of living in the flow. It is helpful…
Feeling Overwhelmed? Try These 5 Powerful Ways to Deal with It
All of us as some point of time feel overwhelmed. We don’t need to put extra effort to experience that. We are pre-designed to drift into the feel of overwhelm as soon as we are caught up with so…
7 Ways to Achieve Work-Life Balance While Working from Home
Did you ever think that you will be stuck at home for so long? Or did you ever imagine yourself working from home for more than half a year? No, right!!! In fact, you must have thought that working…
7 Signs That You Need Social Media Detox
Social Media has become an integral part of our lives in the last few years. Our personality doesn’t define us anymore, it is our social media which makes us prominent in this world. It is our social media feeds…
3 Ways to Boost Your Body Confidence
As time goes on and trends come and go, your view of your body and appearance has likely changed. This is a normal part of the human experience. With society’s ever-changing beauty standards, achieving body confidence is difficult for…