Procrastination is the fear of success. People procrastinate because they are afraid of the success that they know will result if they move ahead now. Because success is heavy and carries a responsibility with it, it is much easier…
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self improvement
Life Hacks Personal Growth Self Improvement The Happy Zone
11 Ways to Find Inner Peace and Become Happy
Everyday chaos, busy schedules, and juggling between work & family time are enough to steal away our peace of mind. And now all these are topped up with the global pandemic situation across the world. Sometimes, it feels like…
Featured Posts Life Hacks Mental Health Self Care Ideas The Happy Zone
25 Science-Backed Self-care Ideas to Boost Your Well-Being
We spend a lot of our time being nice to others, but there’s one person we probably tend to neglect – The person who deserves our attention, most; that person is our “Self”. In the quest to please others,…
What are Vibrations? Vibration is just a fancy word for your overall state of well-being. These vibrations operate within and around us. When you have higher vibrations, there’s a beautiful sense of living in the flow. It is helpful…
Am I the Only One? I don’t know if this happens with you or not, but it’s been many years and I am still learning how to say no politely and without feeling guilty. I kind of feel guilty…
Health & Wellness Mental Health The Happy Zone
Feeling Overwhelmed? Try These 5 Powerful Ways to Deal with It
All of us as some point of time feel overwhelmed. We don’t need to put extra effort to experience that. We are pre-designed to drift into the feel of overwhelm as soon as we are caught up with so…
Entrepreneurship Life Hacks Self Improvement Starting Home-Based Business
7 Ways to Achieve Work-Life Balance While Working from Home
Did you ever think that you will be stuck at home for so long? Or did you ever imagine yourself working from home for more than half a year? No, right!!! In fact, you must have thought that working…
Mental Health Self Improvement Social Media Marketing Technology The Happy Zone
7 Signs That You Need Social Media Detox
Social Media has become an integral part of our lives in the last few years. Our personality doesn’t define us anymore, it is our social media which makes us prominent in this world. It is our social media feeds…
Health & Wellness Life Hacks Lifestyle Mindful Living Motivation Personal Growth Self Care Ideas Self Improvement The Happy Zone
3 Ways to Boost Your Body Confidence
As time goes on and trends come and go, your view of your body and appearance has likely changed. This is a normal part of the human experience. With society’s ever-changing beauty standards, achieving body confidence is difficult for…
“You know I was so depressed the other day, I don’t think you’ll understand what depression feels like.” “I get anxious when I have to share something about my life.” “I was so depressed that I didn’t talk to…