Social Media has become an integral part of our lives in the last few years. Our personality doesn’t define us anymore, it is our social media which makes us prominent in this world. It is our social media feeds…
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self improvement
Health & Wellness Life Hacks Lifestyle Mindful Living Motivation Personal Growth Self Care Ideas Self Improvement The Happy Zone
3 Ways to Boost Your Body Confidence
As time goes on and trends come and go, your view of your body and appearance has likely changed. This is a normal part of the human experience. With society’s ever-changing beauty standards, achieving body confidence is difficult for…
“You know I was so depressed the other day, I don’t think you’ll understand what depression feels like.” “I get anxious when I have to share something about my life.” “I was so depressed that I didn’t talk to…
I sat down in front of my laptop for more than five hours with a blank screen. Whatever I typed was backspaced immediately because it wasn’t ‘good enough’ or didn’t match my expectations or I don’t know it didn’t…
Life Hacks Mental Health Personal Growth Self Improvement The Happy Zone
How to convert Fear into Personal Strength?
At some point of time, we all experience fears – fear of failure, fear of falling, fear of not being accepted by others, fear of rejection or there could be many more reasons. This feeling often prevents us from…
Lifestyle Personal Growth Self Improvement Travel
5 Ways I became a Better Person Through Solo Travel
All my life, I have traveled with my friends and family. I have always loved travelling with them. But I always wanted to have an experience of travelling alone. So, for the first time, I dared to travel all…
I strongly believe “Happiness isn’t ready-made! It comes from our own actions. We need to take action to do the things that make us happy”. Nevertheless, there are times when we feel low. I love being happier, as I’m…
When I first heard of positive thinking from a friend of mine, I thought, “That’s just another way of fooling yourself. Optimism is overrated.” What I was actually doing is called negative thinking (i.e. getting consumed by negative thoughts…
The most difficult is not the work itself, but the decision to make this work in good faith and without constant distractions, (all of us are sometimes excellent procrastinators). Do not ascribe yourself the status of a victim; do not think…
Everyone can develop intuition. Together with sight, hearing, touch, smell and taste, intuition is inherent in every person. It is often called the sixth sense. However, not everyone knows how to hear and recognize your inner voice. Like other…