I have seen, many of my friends, going for crash diets and ridiculously spending so much of their times in gym to lose those extra pounds in their bodies. Unfortunately, I haven’t seen any remarkable difference in them, perhaps…
All Posts By
Jais
Hair loss is also known as Alopecia. It does not only occur in adults, but also in children. In fact, Alopecia is common in dermatology clinics. If you notice that your kid is losing hair for no legit reason,…
Getting out of that bed, getting out of that cubicle of yours, getting out of that monotonous mundane life routine is way easier than you can imagine. If there is anything that is stopping, you from doing so is…
Health & Wellness Lifestyle Mindful Living
World Environment Day – How can we contribute at individual level?
World Environment Day (a.k.a. WED) is celebrated every year on 5th of June. It is the United Nation’s method for encouraging the populace to be aware and take necessary actions for the protection of our environment, as much we…
Yoga is beyond the physical exercise. It is meditative and spiritual core of life. Hatha Yoga is a technique consisting of asana, pranayama, pratyahara, dharana, dhyana and samādhi. HEART OPENING MEDITATIVE RETREAT JOIN YOGA GRAND MASTER GURU B.M.SINGH AT…
Yoga maintains that a healthy body is essential for mental & spiritual development. According to science, there’s an astral body besides the physical body, and the entire set of Yogic exercises, the Asanas & Pranayama, give full control over…
Let me come straight to the point. Here are the 6 “P”s that I follow to achieve the dreams. P1: Plan: Having a plan gives a clarity of the goal as well as the path. Sometimes, you might not…
Singapore! The metropolitan chic tourist destination which attracts people from all over the world. The island in itself has plenty of must-do things from world-class zoos, luxurious hotels to cheap eat outs, however, its real treasure lies in its…
The world in which we live today consists of a polluted environment. In fact, each and every aspect of our life like the food which we consume is no longer completely natural. In addition to that, the kind of…
If looking out for an enthralling adventure trip, then what better place to choose than Spiti Valley. It is popularly known as trekking paradise among travelers across the globe. Located in the north-eastern part of Indian State of Himachal…