Taking care of health and fitness is one thing that holds utmost importance in all of our lives. While fitness is often strongly associated with outward appearance, that’s not all it…
Thought of the dayNever give up. You never know how close you are...Jais
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The classic image of the high-powered executive is one of a workaholic, dedicating long hours at the office tempered with little sleep and a lot of Scotch, or the pale and…
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Most of the things that pose a threat to women’s health can be prevented through a healthy lifestyle. Healthy living should not take a back seat because individuals are busy looking…
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Health & Wellness Lifestyle Mental Health Mindful Living Self Improvement The Happy Zone
A Detailed Meditation Guide for Beginners
Happiness lies in the state of mind and not in external circumstances. The states of our mood do not depend on what happens around us rather what we make of everything…
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Health & Wellness Mental Health Overcoming Addiction
Is Drug and Alcohol Addiction a Chronic Relapsing Problem?
A significant principle used in modern addiction theory is that addiction, drug or alcohol, is a chronic illness. Of course, several scientific advances indicate that the addictive use of drugs or…
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Millions of people are still out of work because of the ongoing pandemic situation. This problem itself is a sharp reminder of how worse the situation can get in the near…
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Is your home desperately in need of a new look? Are you bored of looking at your old interior home styling? Or are you planning to sell your house and you…
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The living room is the place that has a constant buzz in your house, from entertaining the guests, to unwinding with your loved ones, everything happens in the living room. With…
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One of the most common issues at treatment facilities is the inability to recognize triggers, or what drives an addict to abuse drugs and alcohol. When using becomes second nature, we…
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Nursing might be one of the most in-demand careers in the world, with nurses tasked with working long and often unsociable hours while looking after patients who are going through a…
