When the lockdown was first put into action, the first thing all of us did was catch up to our favorite TV shows and discover new shows to binge on Netflix. So now that you have watched enough TV,…
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We all are going through a difficult time. The entire world is in a state of lockdown due to the COVID-19 pandemic. That’s the only way to prevent the spread of the coronavirus. At the moment, millions of people…
Health is extremely important and in today’s world. It is becoming increasingly important to not only eat healthy but also be healthy. A fitness regime or some form of exercise is essential in the journey to becoming healthy. As…
Blogging Resources Business | Finance| Technology
Why Should You Be Cautious about Blindly Following a Blogging Routine?
Many bloggers ask me during interviews what my blogging day looks like. People want to know my blogging routine. I used to have a strict routine. I followed it blindly. Eventually, I observed how my effectiveness lessened the more…
Join us at India – Land of Yoga, for an immersion of Shakti, in the city of Taj Mahal – Agra Shiva Shakti Retreat is a life enhancing retreat include 4 days & 3 nights with three meals per…
Do you love paddling and the adventure that comes along with it and probably don’t have any idea how to travel with your paddleboard? Well, you are not alone. Most people actually think that travelling with a paddleboard is…
Health & Wellness Lifestyle Mindful Living
4 Reasons Why Dancing is one of the Best form of Meditation
When most people think about meditation, the thought that immediately springs to mind is a Yogi sitting cross-legged on the floor in complete silence or chanting a mantra. While this is certainly one form, it is by far only…
Yoga is known to be of various types – Hatha Yoga, Ashtanga Yoga, Kriya Yoga, Power Yoga, Hot Yoga, Beer Yoga, Aquatic Yoga, Beach Yoga and list goes on as the number of practitioners. The benefits of each type…
Yoga is beyond the physical exercise. It is meditative and spiritual core of life. Hatha Yoga is a technique consisting of asana, pranayama, pratyahara, dharana, dhyana and samādhi. HEART OPENING MEDITATIVE RETREAT JOIN YOGA GRAND MASTER GURU B.M.SINGH AT…
Yoga maintains that a healthy body is essential for mental & spiritual development. According to science, there’s an astral body besides the physical body, and the entire set of Yogic exercises, the Asanas & Pranayama, give full control over…