Wrinkles and drooping skin are natural side-effects of ageing. But they’re also something that can happen to people who spend too much time in the sun or have high-stress lifestyles. So how do you deal with wrinkles? Well, today we’re going to talk about how to get rid of under-eye wrinkles because sometimes the easiest way is actually about your diet and lifestyle.
As the pandemic ravaged us we have seen an increase in our time on screens because of working at home or binge-watching, which caused wrinkles and dark circles. The artificial light that comes from television and laptop screens make our skin dry as well as break down collagen. This is why the area under the eyes appears aged and one may appear unwell. The skin creams with vitamin-A extract, antioxidants, and collagen are great for diminishing wrinkles and even out the tone of your skin. Before seeking treatment from a doctor for wrinkles, try these home remedies for treating wrinkles naturally.
1. Eat Darkly
A diet that is rich in antioxidants and contains extra vitamins A, C and E will help you get rid of under-eye wrinkles.
2. Drink More Water
Staying hydrated is always a good idea because it helps to keep your skin healthy and moisturized. But if you’re not doing this already then all the more reason to do so!
3. Use Retinol
Retinol is an over-the-counter product that can be brought in form of anti-aging creams or retinol serum without prescription. They work by increasing cell turnover and stimulating collagen production- both of which are vital if you’re going to get rid of under-eye wrinkles!
Here are the Top 10 Trusted Retinol Serums for Dry and Oily skin.
4. Use a Good Moisturizer
Sometimes wrinkles are caused by the skin drying out and cracking. This is especially true if you live in a desert or high-humidity area. So make sure that you’re using a moisturizer that contains at least SPF 15 during the day, and something with higher SPF at night.
5. Switch to Green Tea
Green tea is packed with antioxidants that are vital to anti-aging. So try to drink more green tea over black tea if you want to get rid of under-eye wrinkles! Green Tea offers several other benefits for skin along with health benefits. Besides Green Tea, you can also try Lemon Leaf Balm tea. Some studies show that Lemon Leaf Balm tea improves elasticity of the skin and repairs damaged tissues.
You may also like to read: 6 Benefits of Green Tea for Skin
6. Eat Healthy Fats
You need essential fatty acids in your diet to keep your skin healthy and moisturized, as well as for various other bodily functions. The only problem is that most of us don’t get enough! Good sources include salmon, flaxseed oil and olive oil. Including these foods in daily diet can significantly meet the body’s need for healthy fats.
7. Use Coconut Oil
Coconut oil is a natural softener. That means when you apply it to your skin, it fills in the gaps in your epidermis and makes your skin feel smooth. The use of coconut oil doesn’t just make your skin smoother, but it also helps skin retain moisture and makes your face look plump. Coconut oil can effectively treat dry skin.
8. Use Natural Aloe Vera Gel
Aloe vera has numerous healing properties for the skin as well as hair. A study indicates that applying aloe gel to the skin can reduce the appearance of wrinkles and boost collagen production and hydration.
Wrapping Up on Treating Wrinkles Naturally
Aging is a natural process. We need not fight against this process. But we can certainly slow down the skin aging process which occurs due to external factors such as pollution, stress, exposure to UV rays and an unhealthy lifestyle. While above-mentioned home remedies can help you reduce wrinkles and fine lines. It is best to live a healthy lifestyle for not just skin health but overall wellness.
Try these Healthy Lifestyle Tips.
Featured Image: Blonde photo created by valuavitaly – www.freepik.com
1 Comment
Andrea
April 19, 2023 at 6:47 pmFantastic tips, thank you!