Yoga is beyond the physical exercise. It is meditative and spiritual core of life. Hatha Yoga is a technique consisting of asana, pranayama, pratyahara, dharana, dhyana and samādhi. HEART OPENING MEDITATIVE…
Thought of the dayAn object in motion stays in motion, so let’s start small and restore ourselves one step at a time.Jais
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Yoga maintains that a healthy body is essential for mental & spiritual development. According to science, there’s an astral body besides the physical body, and the entire set of Yogic exercises,…
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Let me come straight to the point. Here are the 6 “P”s that I follow to achieve the dreams. P1: Plan: Having a plan gives a clarity of the goal as…
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Singapore! The metropolitan chic tourist destination which attracts people from all over the world. The island in itself has plenty of must-do things from world-class zoos, luxurious hotels to cheap eat…
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Introducing Special Yoga for Children – Summer Workshop Do you see your child anxious most of the time or restless? Does she get scared at drop of a pin? Benefits of Practicing…
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Introducing Yog Nidra and Meditation Intensive Workshop. Yog Nidra is Mother Nature’s beautiful gift of healing with deep sleep. Our highly experienced Yog Nidra specialist, Sunder Singh Rotela takes you through…
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3 Mind Exercises to Sharpen You as an Entrepreneur
Being an entrepreneur may give you a good income stream and the perks of being your own boss, but it also comes with great responsibilities. As an entrepreneur, you have to…
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Thailand has been one of the most sought-after travel destinations in Southeast Asia for people all around the world for a long time. The immaculate beaches, lush green forests, vibrant cities,…
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The world in which we live today consists of a polluted environment. In fact, each and every aspect of our life like the food which we consume is no longer completely…
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Essential oils can actually provide you with multiple benefits. The problem which most of the users face is that they are not sure about the essential oil which they should opt…
